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Search Results for : positive psychology
Therapy

Animal-Assisted Therapy: Its Benefits and Procedure

The strong notion that human well-being is enhanced by relationships with animals has led to the development of several interventions of Animal-Assisted Therapy (AAT). Animal-assisted therapy has increased despite having poor scientific data and weak research, mostly due to anecdotal

Parenting

How do I talk to my Child about Depression?

As much as we nurture our children with love and care, we may have to articulate certain essentials that are very much needed for their lives and well-being. In the world that we are in today, mental health issues have

Relationship

Single Not Sorry: 9 Surprising Benefits of Being Single

The media seem to misrepresent the idea of being in a relationship as the pinnacle of fulfilment. Every movie, and book, seems to romanticize the idea of a relationship to the point where one feels that being with someone will

Self Help

6 Effective Ways to Just Get off from an Emotional Rollercoaster

Life is often described as a rollercoaster ride, with its ups and downs, twists and turns. While physical rollercoasters can provide a thrilling experience, the emotional rollercoaster that accompanies life’s challenges can be far less enjoyable. “It is really hard

Awareness Crime

What is Broken Windows Theory?

According to Wilson and Kelling, if a window is broken and it remains unrepaired or fixed for a long period then it is likely that the rest of the windows in the building will eventually be broken as well. This

Social

The Connection Between Poverty and Mental Health

There are multiple causes of mental health problems like past trauma, childhood abuse, social isolation, stigma, excessive stress, etc. Some mental health problems get in genes and then may run in families. Among these, poverty is one of the causes

Education

Decoding Group Conflict: Lessons from the Robbers Cave Experiment

You may have had your own little “group” in school that you hung out with. There may even have been some groups that you did not get along with, or even have some altercations with. But imagine- there is a

Industrial

Rise and Shine: Young Professional’s Guide to Workplace Confidence

Who doesn’t like the spotlight in the workplace? Every one of us works hard to earn that. right? But I have a colleague who doesn’t like those spotlights. This article will take you through her and the reason behind her

Social

Conformity and Rebellion: Understanding Social Influence in Groups

Have you ever questioned the idea of social influence and how it can impact someone’s behaviour? Or are you curious about what causes people to feel like they must conform to be part of a group? For decades, people have

Motivation

Women for Women

Behind every successful woman is a tribe of other successful women who have her back Sneha (name changed), was struggling in an almost broken marriage. Her husband had cheated on her twice in their married life. Her marriage life had