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Search Results for : positive psychology
Life Style

Living an Authentic life: Is it worth it?

What does living an authentic life mean? There are situations in which every one of us must behave in a specified manner which may be different for all of us. However, here’s the psychologist’s interpretation of leading an honest life.

Self Help

Why you should get out of your Comfort Zone and Make Things Happen?

“You can choose courage or you can choose comfort. You cannot have both.” Brene Brown Do you often find yourself hitting the snooze button a lot of times before actually waking up? Have you ever seen your friend being stuck

Positive Self Help

The link between Personality Traits and Relationship Satisfaction

The concept of personality is often an area of interest to many of us. You may find yourself filling out questionnaires online to get a deeper understanding of yourself and to find out how you function. Some people even put

Social

Mental Health Insurance in India

According to the American Psychological Association (APA), mental health is defined as a state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships and cope with

Awareness

Urban Lifestyle and Mental Health: Probing the Depths of Psychological Impact

Over half of the world’s population already resides in cities, and over half of that percentage is predicted to rise over the next several decades. Anxiety, sadness, and schizophrenia have been linked to an increased risk of mental diseases in

Health

Understanding ADHD in Women: Symptoms and Recognition

The neurodevelopmental disorder known as Attention Deficit Hyperactivity Disorder (ADHD) is typified by patterns of impulsivity, hyperactivity, and inattention that are out of step with the person’s developmental stage. Women are commonly underdiagnosed with ADHD, even though the disorder is

Positive

How Festivals like Holi Boost Our Mental Health?

India is a diverse country, and with that comes its diverse festivities. Festivals like Holi, Diwali, Christmas, and Eid could help lighten up our mood and refresh our minds by giving us some time off from work. Festival vibes have

Awareness

What is the Peltzman Effect?

The theory known as the Peltzman effect postulates that individuals respond to safety laws by engaging in more dangerous activities, which balances out cautious behaviour. An illustration of this would be someone getting into a car, fastening their seatbelt with

Self Help

Why it is okay to be Sad.

Agony, anguish, broken hearts, hurt, sorrow, dejection, dismay, homesickness, distress, and dissatisfaction, are some of the terms we use to describe the emotion of sadness. Any of these feelings might be a reaction to unfavourable or unexpected circumstances or changes

Awareness Social

Obstetric Violence: An Undocumented and Unreported Epidemic

Obstetric Violence refers to any form of mistreatment, abuse, or disrespect experienced by women during pregnancy, childbirth, or the postpartum period. This can encompass various acts perpetrated by healthcare professionals, such as verbal and physical abuse, unnecessary medical procedures, or