The Science of Yoga and Trauma
Trauma is not just in the mind. It resides in the body- it lives in a racing heart, it lives in a tight chest, it lives in a startled response that is triggered by the tiniest sound, it lives in
Awareness
Health
Life Style
Selling the Past: The Psychology of Nostalgia in Marketing and Politics
In April 2020, India experienced and adjusted to a sudden, nationwide pandemic lockdown. Rather than watching the modern high-budget streaming shows, over 77 million citizens tuned their television screens to watch a re-run of the 1987 serial: Ramayan. Data collected by the
News
Japan’s Cleanup Culture Steals the Spotlight at FIFA 2026
The FIFA World Cup 2026 has brought together some of the world’s finest football talent, but one of the tournament’s most compelling stories is unfolding far from the action on the pitch. Japanese supporters have once again captured international attention- not
Awareness
The Psychology of Totalitarianism: Why People Obey Dictators
Picture yourself waking up to a morning when every newspaper features the same headline, all television channels carry the same message and deviation from this approved way of thinking will lead to the loss of your job, freedom or life
Awareness
Health
The Cycle of Change in Addiction: Understanding How Recovery Really Happens
Most of us have tried to quit something. Maybe it was late-night snacking, the phone habit, that third cup of coffee. You lasted a week, maybe two, felt pretty good about yourself, and then one bad day undid all of it. Now
Awareness
The 11 P.M. Amygdala: Why Your Rational Brain Sabotages Sleep Every Night
The nightly battle we never intended to fight, it often starts as harmless. You finish your work, do your chores, answer a few messages, and you’re finally in bed by 11 p.m. You know you have to get up early
News
Reducing Lead Exposure: A Seven-Point IQ Opportunity for India’s Children
India has a significant opportunity to improve the cognitive abilities of millions of children by reducing exposure to lead, a toxic metal that continues to be found in paints, spices, cosmetics, toys, batteries, and industrial waste. In a recent opinion article published
Awareness
Is Content Creation Optional for Mental Health Professionals? Why Digital Presence Matters in 2026
A decade ago, most mental health professionals built their careers through referrals, clinic affiliations and word-of-mouth recommendations. However, today the reality has changed for psychologists, counsellors, therapists and other professionals, especially in the domain of mental health. In 2026, social
Awareness
Technology
The Youth Brain and Peer Review: When Cultural Comments Turn into Brain Power
This study examines how the brain cells of young adults and other types of prefrontal cortex function in response to social network information, why digital worlds harm this trait, and what happens when the barrier between digital communication and real
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How Skin Health Affects Mental Health: A Dermatologist’s Perspective
Skin issues are frequently considered to be physical problems. Many people only think about treating the symptoms that they see. But skin wellness is additionally associated with psychological wellness. If the skin is involved, so are emotions, confidence and comfort