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Social

Symbolism in Celebration: How Pre-Wedding Rituals Help Us  Process Major Life Changes 

On the night before a wedding, something in the air changes. The music grows warmer, the colours brighter, the emotions more concentrated. A bride sits surrounded by women painting her palms with henna, each stroke easing an unspoken fear. Across

Social

Reframing Social Rejection Through Cognitive Behavioral Techniques

Most people face social rejection at various points in their lives. A friend may ignore a message. A colleague may leave someone out of a plan. A group may not respond to the way a person expects. These moments often bring

Positive Social

Empathy in Action: How Communication Skills Foster Compassion and  Inclusion

“A 9-year-old girl came home from school, usually quiet, her mother noticed  but didn’t push her to talk, instead gently sat beside her and said,” You seem a little off today, want to share what’s on your mind?” At first,

Relationship

Emotional Resettling in Close Relationships: A Psychological Lens 

Emotional resettling is getting back to emotional balance after having quarrelled or gone (distanced) in a close relationship. It is something of a down-to-nothing reset that makes people reconnect and feel safe with one another once again. Nowadays, more than

Awareness Education

Are We Still Confused About the Role of a Special Educator and a Counsellor?

It takes a village to raise a child, but only when every villager knows their role.  It is the story of a 9-year-old student named Zara who was facing challenges at her primary school. Her teachers thought she needed therapy

Social

Digital Belonging: How Memes Build Communities and Shared Identity

One Late night, Arun (name changed), a college student far from his home, was feeling lonely and disconnected in a new city. He opened Instagram and a meme flashed on his news feed: a funny take on how desi kids survive

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Why Local Voices Matter in Global Media: The Growing Demand for Regional TV Abroad

In the case of individuals who are far away, television is usually a silent source of connection. Local humour, regional accents, and familiar voices are things that are not always available on global platforms. That is the reason why the

Social

Why Social Conditioning Makes Us Fear Being Called Radical

Family, school, and society always teach us what is right in thinking, acting, or behaving since we are young. These rules are entrenched in us to the extent that we act on them without even being conscious of it. To

Self Help

Why Rereading Familiar Books Reduces Stress and Restores the Mind

There are seasons in life when even the mind grows tired of novelty. At such times, people arrive not forward, but back to what they know. The worn pages of a book once loved can feel like a threshold: between

News

More Than a Game: Cricketer Jemimah Rodrigues Opens Up About Battling Anxiety

On 2nd November 2025, the world witnessed the Women’s Indian cricket team winning the ICC Women’s World Cup 2025. Before the semi-finals against Australia, Jemimah Rodrigues, a rising cricket star who won the “Player of the match” in the semi-final,