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Self Help

Understanding the Mother Wound and Its Impact on Well-Being

Mothers, who are often represented as the primary caregivers for their children, are known for the unconditional love they have for their kids. We often associate the mother-child relationship with traits like trust, empathy, nurture and comfort that help in

News

Queensland’s Chief Health Officer Issues ‘Public Health Alert’ on Teen Mental Wellbeing

John Gerrard, Chief Health Officer of Queensland, has declared a “public health alert” as mental health issues hike up among the state’s young people. Coincidentally, the emergence of social media and smartphones is also at its peak. Dr Gerrard mentioned,

Life Style

The Psychology Behind Why People Love Extreme Sports

Enthusiastic, adrenaline junkie, and adrenaline rush, are words we are all familiar with. Either we are that person who loves an activity with an adrenal rush or we know someone who is an adrenaline junkie and engages in risky or

Positive Relationship

The Psychology Behind Interpersonal Relationships

Humans are social animals. The relationships humans share with others are essential for our social, emotional, and physical health. Knowing how to sustain interpersonal relationships will help us in creating a support system, providing strength and courage in turn to

News

Outcry in Peru as Insurance Law Labels Transsexuality as “Mental Disorder”

The government of Peru has issued a decree of insurable health conditions. This also includes mental health services. Anger sparked when transgender people were classified as having “mental disorder”. In Peru, the capital Lima was filled with rainbow flags with

News

Shark Tank CEO Anupam Mittal Speaks over his Panic Attack Experience

Anupam Mittal founder and CEO of Shaadi.com, who was also a judge of Shark Tank India, opens up about his struggles with anxiety on the Ranveer Allahbadia podcast. In the podcast, he shared his experience with panic attacks. Mittal remembered he

Education

The Psychology Behind Reaction Time

Spontaneity is an essential part of functioning in everyday life. One needs to be quick and smart. Making decisions at work, being responsive during an emergency, and selecting moves while playing a game are all examples of everyday spontaneity. This

Awareness Education

The Psychology of Grit

For years, psychologists have sought to discover the “miracle formula” required to achieve our goals. Many people believe that those with exceptional skill, intrinsic talent, superior genes, or a high IQ achieve their goals; others feel that success is the

Crime Self Help

The Psychology Behind Stalking

A pattern of persistent harassment, texts, phone calls, and other codes of conduct directed towards a particular person can be interpreted as stalking. This activity leaves the target feeling uneasy and overburdened. In modern society, Stalking has been listed as

Positive Self Help

How a Mother’s Stress Impacts the Fetus

According to Assistant Professor, Padma Sri Lekha P, “The mothers’ stress has a significant impact on the fetus. A few ways the stress can be reduced is through mindfulness practices and journaling. The simple mindfulness practices as just observing the