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Search Results for : anger
Awareness Education

Attachment Therapy Essentials for Mental Health

Originated by the theory that suggests, our ability to form meaningful bonds and healthy relationships as an adult is primarily dependent on our relationship dynamics and attachment style as a child with our primary caregiver, This therapy aims to build

Awareness

Signs you are a “People-Pleaser” and How to stop Being One

All of us tend to live for others for a pivotal part of our lives and we must acknowledge the fact that we are nurtured with these values. Our society injects the idea of living our lives, being everyone’s friend

Awareness Self Help

Trauma: Types, Symptoms and Treatment

With rising awareness about mental health on social media and other sources of information, the term “trauma” gets thrown around a lot. But do we know what it means, and how it can be overcome? Read on to know more

News

Earthquake vibrations felt in Delhi-NCR along with neighboring

Strong earthquake shook Delhi-NCR late on Monday night. The national centre for seismology indicated that the earthquake occurred in Xinjiang which is a region in southern China had a Richter scale value of 7.2. 6.1 magnitude earthquake vibrations occurred in

Self Help

The Psychological Impact of Loud Noise

A loud noise or melody might stimulate the human body, which functions similarly to a resonance as well as rhythmical instrument. This stimulation might be physiological as well as psychological and the magnitude of excitement depends on the both type

Education

Adapting Perspectives: The Interplay of Acculturation and Assimilation

We live in a world that is full of diversity, whether it’s about making personal choices like preference for food, clothing, music, art, etc., or making important decisions in life, whether it’s about choosing one’s career or marriage. Culture has

Awareness Self Help

The Psychology Behind Need for Affiliation

I remember when my school was changed it was not an easy task for me to deal with all the new people around trying to fit in and most importantly making new friends. It was too much for a 7-year-old.

Awareness Self Help

The Psychology behind Aggressive Behaviour

The APA Dictionary of Psychology defines aggression as any behaviour to harm others physically or mentally. Characteristics of aggression include but are not limited to: Read More: Impact of Media Violence on Mental Health Types of aggression Aggression could be

Awareness Self Help

What is Existentialism?

“Those who have a ‘why’ to live, can bear with almost any ‘how’.” Viktor E. Frankl, Man’s Search for Meaning What drives us every day? What do we search for in our lives? The question that comes to almost all

Relationship

How to Deal With Family Stress?

Family stress can take place when there are more stressors disturbing family members than one can handle which impacts their relationship to some extent. When close ones cause the stress, it feels more personal and hurts more compared to general