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Health

Trichotillomania: Causes, Symptoms, and Treatments

The term “trichotillomania” (TTM), commonly referred to as “hair-pulling disorder,” was not originally used until the latter half of the 18th century, although it was initially mentioned in  Greek literature. In these situations, the patient’s actions lead the hair to

Therapy

Virtual Reality Exposure Therapy for Phobias

Phobias are one of the most common mental disorders in India. The specific phobias can include fear of things or situations such as heights, enclosed, spaces, and social situations. This affects almost 4.2% of people in India. This may seem

Awareness

Psychology behind Reckless Driving

“Speed thrills but kills”—a phrase we often hear, yet the allure of reckless driving persists despite the known dangers. Every year, reckless driving results in thousands of deaths and injuries worldwide. This article explores why people continue to engage in

Health Self Help

Adjustment Disorder: Types, Symptoms & Treatment

Change is never easy. Be it from small changes like getting a new haircut to moving to a new city, change is uncomfortable. So when there is a sudden unexpected change in your life, a big blow that you did

Awareness Parenting

The Impact of Divorce on Children’s Mental Health

Divorce is a major life experience that can significantly alter a child’s world. It affects emotional well-being, behavioural patterns, and social interactions. While shifting family structures and parents dealing with life’s turmoil, children often get caught right in the middle.

Self Help

How to identify your Emotions when you’re Depressed

Depression can be thought of as a heavy fog within your mind that blocks out everything from view and obscures how one will feel.It’s often a mix of sadness and numbness, making it hard to describe exactly what you’re feeling.

Awareness Life Style

Everything You Need To Know About the 4 types of Introverts

Imagine being invited to a party. Reluctantly or not, you dragged yourself there only for the only person you know to disappear into the sea of crowds. What would your reaction be? Would you consider this an opportunity to meet

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The Genius Wave Reviews: Dr James Rivers Free Audio Download

The Genius Wave is predicated on the theory that our brains have significantly more capacity than we usually use daily. Practitioners can release more creativity, better attention, and problem-solving ability using particular brainwave patterns and states of awareness. Among the

Health

Kleine-Levin Syndrome: The Sleeping Beauty Disorder

In this fast-moving world, sleep has become a luxury. Imagine getting the much-needed 8 hours of peaceful sleep after a long tiring day. Sleep restores your body and is essential for your well-being. But how about longer periods, say, 16

Awareness

The Psychology of Instagram

Over a billion people are active on Instagram, with the average user spending roughly 30 minutes a day on the image-centric platform. Instagram is one of the fastest growing SES (social network sites) owned by Meta platforms launched in 2010