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Search Results for : anger
Awareness

The Science of Saying No: Protecting Your Energy in a Yes Culture

In a culture where being busy and productive has penetrated the mentality of human beings, the most effective way to retain sanity and personal balance is to master the shy, soft skill of saying “NO.” As we all know, life

Education

Psychology of Concentration

Concentration is a very critical cognitive skill that helps in productivity, problem-solving, learning, and thinking. According to psychology, concentration can be described as an attentional process that involves focusing on the task at hand and avoiding all distractions. Often we

Health Parenting

Oppositional Defiant Disorder (ODD) in Children

Oppositional Defiant Disorder (ODD) is a behavioural condition characterized by patient patterns of recalcitrant, defiant, and hostile actions directed toward authority numbers. Generally diagnosed in childhood, it significantly impacts the child’s social, educational, and family life. Understanding ODD is essential

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Psychological Barriers to Learning: Addressing Fear of Failure in Students

Students go through various learning barriers in their learning process. One of these is the fear of academic failure, primarily associated with the psychological aspect of the students. It can differ from student to student. For some, it is not

Awareness

Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights

A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American

Education

Emotion-friendly Campuses: A pathway to prioritize mental health in school and college

Choice of school or college for our children is always a subject of deep thought and plenty of discussion. Usually, the key drivers for this decision are a good academic reputation of the institution being discussed, followed closely by plenty

Parenting

Collaborative care: Approaches to treating behavioral disorders in teenagers

For several months Reshma had been feeling uptight and tense when it was time for Rihaan, her 13-year-old to return from school. And for good reason. Rihaan had been a “good boy” up until 7th grade. Reshma had never even

Awareness

Thrill or Resilience – Exploring Risk-Taking Behaviour

Risks are interwoven in most aspects of human behaviour – and actions going beyond the idea of complete control and safety of predictable outcomes may be understood as risky. We identify risk-taking as an essential activity to explore the world

Awareness Social

The Psychology Behind Watching Squid Game 

In the survival thriller horror drama Squid Game, desperate individuals play lethal children’s games against each other in the hope of winning an enormous sum of money.  It exposes the extremes of privilege, injustice, and societal power in a captivating

Awareness Health

Cognitive Distortions 101: The Hidden Link Between Cognitive Distortions, Anxiety, and Depression

Cognitive Distortions are negative thought patterns that make people view a situation inaccurately. For instance, consider someone who, upon getting a rejection letter for an application, does not take it as a single setback but starts reasoning by saying, “I