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Awareness

The Inside-Out of Gen Z: Helping through Positive Psychology

Gen Z also called the iGeneration, digital natives etc. are those born between 1997 and 2013. They grew up with technology, internet and ready access to vast, global information. They cannot and have not imagined a life without the internet and

Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s

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The Path to Improving Public Notification of Rabies Cases

A rabid raccoon attack on Durham resident, Christine Houghton, earlier in May this year has raised concerns about rabies awareness across the country. So, what does the path to improving public notification of rabies cases look like? Before we get

Relationship

Jealousy and Envy: Difference of feelings 

Human psychology and emotions encompass a vast spectrum, with jealousy and envy two different but frequently misinterpreted emotions. Emotions play an important role in shaping our behaviors. Jealousy and envy, these emotions have their own set of triggers, meanings, and  consequences.

Awareness

The 6 Basic Emotions and How They Shape Our Everyday Life 

“He is so emotionally sensitive” – you may have heard such comments from someone about someone. Having emotions is a wonderful thing in human life. Each day we encounter different persons, things, or events. We often associate some emotional connection

Education

इंतजार करना इतना मुश्किल क्यों होता है?

इंतजार एक ऐसा अनुभव है जो निराशा और उम्मीद का मेल होता है। यह इंसानी जीवन के सबसे चुनौतीपूर्ण और अनोखे अनुभवों में से एक है। इंतजार करने का मतलब है किसी चीज़ को महत्व देना, उसे चाहना, उसकी कमी

Awareness

The Phantom Phone Syndrome: Why We Imagine Hearing Notifications That Don’t  Exist 

Have You Felt a Buzz That Wasn’t There?  Have you ever impatiently reached for your phone when you sensed a vibration in your pocket, only to discover that there were no new notifications? You’re not by yourself. Phantom Vibration Syndrome (PVS),

Travel

Strategies to Prevent Burnout for Traveling EMTs

The Emergency Medical Technician (EMT) job is undoubtedly among the most honourable and respected in the medical field. These specialists regularly perform various lifesaving actions on-site as well as in the hospitals. If rescuing people has ever been your calling,

Education

Psychology of Waiting: Why it feels forever When You’re Anxious

Waiting is a delay, a form of inaction. It is described as remaining idle while anticipating an event. Our perception of waiting is primarily influenced by two areas of the brain. (PsychCentral) As an alarm system, the amygdala sustains and

Awareness

The burdens borne by artists

“I put my heart and my soul into my work, and have lost my mind in the process.” Are you among those who believe that anybody can make art and become an artist? For some, it is not merely about