Regular Walk Can Help to Beat Alzheimer’s: Research Â
Do you also have one of those days where you’re too tired for a workout so you just lace up your favourite pair of sneakers and go for a walk? We already go how big of a game-changer that is.
Health
Self Help
10 ways to Make Yourself Happy in the Middle Age
Without a doubt, you have a lot going on in your life right now. As a result, it’s natural that achieving happiness has been neglected. This is an especially challenging time for individuals who find themselves with grown-up kids and
Health
Taking Antidepressants During Pregnancy: Good or Not? Â
For many people who have been using antidepressants to deal with mental health conditions such as depression or anxiety, pregnancy can be a scary situation. Especially since the impact of medications on pregnancy is often undermined and not talked about
Self Help
Are You Emotionally Weak?
Emotional weaknesses, vary from individual to individual, can be defined as different phases of our emotional well-being or patterns of behaviour that can affect our personal growth, relationships, development, and overall happiness. The psychology behind emotional weaknesses! The concept of
Awareness
Health
Post Traumatic Stress Disorder: A private war?
Cases of PTSD were first described thousands of years ago. Clearly documented during the First World War when soldiers developed shell shock or combat fatigue as a result of the harrowing conditions in the trenches. But the condition wasn’t officially
Crime
Health
Cyberbullying and its Impact on the mental health of Youth
What is cyberbullying? When one person does something unpleasant in an online capacity, to another on purpose, a couple of times, with the intention of upsetting the other person, it is called cyberbullying. Cyberbullying can occur through social networking sites
Relationship
How Does Similarity Carves Relationships?
We’ve all experienced this scenario: you’re at a party, surrounded by a sea of strangers when all of a sudden, fate steps in. You notice someone wearing your favourite actor’s t-shirt or maybe a similar outfit across the room. You
Parenting
The experiences of families raising autistic children
The North-West University Department of Psychology led research which involved Boitumelo K. Phetoe, Heleen K. Coetzee, Petro Erasmus, and Wandile F. Tsabedze. They set out to explore families’ real-world struggles in raising autistic children. As we know, both in South
Parenting
7 Warning Signs of Bad Parenting
Being a parent is a difficult job that calls for a lot of effort, tolerance, and love. While every parent wants the best for their child, there are times when they may unknowingly exhibit signs of bad parenting. The emotional,
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