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Search Results for : anger
Awareness Education

Amygdala Hijack was it really me? I am sorry!

Emotions are the most beautiful possession of humans that make us more human. When we “feel” and associate our emotions with the environment we are utilizing our higher order thinking patterns and building more stronger neural connections that are passed

Health

Hobbies Taking care of mental health every day!

The very basic question that every child has faced is to tell about his/her hobbies. Without even realizing its importance we have been answering those questions and asked the same question to children when we became adults. We can’t deny

Positive

All you need to know about mindfulness

Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentallyDr: jon kabat-zinn What does Mindfulness training do?With mindfulness training, the individual accepts this universal reality that events will happen and leading to positive and

Health News

The Text Neck: A Cause for Cervical Pain and Irritability Among Youngsters

  A significant increase has been observed in screen time post pandemic on laptops and smartphones. From school going children and teenagers to young and middle-aged adults, people are spending long hours on screens for classes, meetings and work schedules. 

Education Health

Mindfulness Proved More Efficient Than Anxiety Medication: Study

People may face a general fear of dogs, insects, interviews, etc. However, if this fear is overwhelming to an extent that it hampers our day-to-day life causing serious problems in our social interactions and physical health then it can be

Awareness

Geriatric care A need of the hour?

If only things could have been different, but Alas…Mistreatment and abuse of the aged may be a major social drawback. Needless to say, with the biology of aging, the aged generally become physically frail. This frailty renders them dependent on

Awareness Health

Under the pressure to live long

Life, in general, is taken for granted by a majority of people, to the extent of not cherishing it to its fullest. Disease, in general, and terminal illness in particular, sound like a fire alarm that warn us to look

Social

Understanding boredom in lockdown

On March 11th 2020, the World Health Organisation declared COVID-19 as a pandemic, stressing that the novel coronavirus has engulfed many countries of the world posing a serious threat to mankind. Complete lockdown of all services, baring essential movement was

Technology

“Social life” or a gloomy array of expectations?

Today, all of us look around for some or the other kind of validation. But, does the hunger for validation from people who are not even concerned about us important? More importantly, does that form of validation lead us to

Crime News

Rising drug abuse in Haryana: A cause for concern

Drugs are very damaging to your health. Some people use it for recreational purposes. For example when they are with their friends or they are at a party which is more dangerous than it seems. Many such users might go