Search Results for : Anxiety
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Empowering Minds: Strategies for Broadening Mental Health Care Availability

The relevance of mental health has moved from the background to the front of global discourse as the world becomes more complicated. There is also mental health to consider, as well as physical health, if you’re going to live the

Social

Why Gen Z Prioritises Boundaries and Mental Well-being

Unlike the generations that came before the gen-Z, this evolved generation seems to know the definition of how to balance it all. The millennials daily get to see a rise in the Gen-Z list of excuses and different perspectives on

Positive

The Psychology Behind Soft Toys Attachment 

People commonly believe that soft toys exist only for children because they fill nursery shelves with colourful bears, and children use plush rabbits during their bedtime routines before bringing their stuffed companions to school for comfort. A hidden truth remains

Therapy

Choosing the Right Therapist: Red Flags You Should Never Ignore 

“I want to try therapy.” A statement that is so bold and requires umpteen amounts of courage to be said, especially in today’s society, therapy remains stigmatised to a great extent. But when one has taken the courage to opt

Health

Angelman Syndrome: Symptoms, Causes, and Treatment

Angelman Syndrome (AS) is most linked with genetic mutations of the UBE3A gene, located on chromosome 15, in the 15q11-q13 locus. The gene plays a role in neurodevelopment and has a parent-of-origin expression pattern. Maternal UBE3A is expressed in the

Health

Why the Brain Craves Novelty: The Neuropsychology Behind It

Human beings are naturally attracted to novelty, which in this context refers to something new or other than our everyday activities. This impulse is extremely biological and evolutionary, serving as a drive for learning and exploration. Novelty stimulates us to

Positive Self Help

The Psychology of Comparison: Building Self-Esteem Through Compassion

It’s late at night, and you’ve had a long, tiring, and uneventful day. You finally collapse onto your bed, scrolling through your phone, and you are hit with news of achievements: someone landing a job, others travelling without a care,

Industrial

Cancel Culture: Accountability or Modern-Day Public Shaming?

Say “cancel culture” in a room and you’ll probably get a dozen reactions at once. For some, it’s the internet finally holding people accountable. For others, it’s more like an angry mob with no interest in hearing the other side.

Education Parenting

Family Expectations and the Emotional Burden of Doctoral Life

Doctoral research is normally thought of as a lofty and mentally stimulating endeavour. But beneath the mental ideal lies a collection of personal and social weights which doctoral students silently bear. Among them are the most significant marital expectations, familial

Parenting

The Psychology Behind Why Eldest Children Are Given More Responsibility

In some families and cultures, the eldest child (or firstborn) is responsible for “stepping up” and managing the younger siblings, providing an example to emulate, maintaining the household, and even acting as a young parent. This can build maturity and