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Search Results for : Anxiety
Motivation

From Small Towns to Big Cities: The Psychological Impact of Career Chasing

Every year, students step out of academics with big dreams of getting highly paid and reputed jobs, but not all find jobs. Yet, job opportunity scarcity hits everywhere. They are moving to cities in search of survival jobs. Are cities

Health

Together Against Loneliness: World Down Syndrome Day

On the 21st of March every year, the world takes some time to honour, commemorate and promote awareness of individuals with Down syndrome. This is not just selected at random; the 21st day of the 3rd month is a direct

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Natural Sleep Aids and Their Psychological Impact on Restorative Sleep

Millions of people lie awake every night, desperately trying to sleep. But natural sleep aids could help.  Many support the psychological side of sleep, helping you feel calmer, safer, and more ready to drift into truly restorative rest. Aah! Valerian

Health Relationship

The Psychology of Emotional Granularity: Why Naming Your Feelings Changes Everything

As adults, we do not necessarily have the same amount of common ground. In addition to sharing interests or agreeing upon a preference, having an emotional connection and mutual understanding has become more important than ever before. When forming a friendship, we

Editor's Choice Health

 Psychology Student Syndrome and Psychological Well-Being: A Narrative Review

Academic training in the field of psychology often creates a perception among psychology students that they are emotionally intelligent or psychologically resilient. However, recent research and classroom experiences indicated that these students are indeed vulnerable to unique emotional and cognition-related

Awareness Health

The Changing Landscape of Mental Health Policy in India: A Comprehensive Analysis

Why Mental Health in India Matters Now More Than Ever? India is the largest democracy, yet for decades, mental health has been silenced. With a population of over 1.3 billion, the mental health and well-being of citizens are essential building

Social

Psychological Costs of Restricting Reproductive Autonomy in Adolescents

In their teenage years, teenagers are making choices in life as they attempt to find out who they are and their life direction by the age of sixteen. Reproductive life choices are not within their control for most young teenage

Technology

How Smartphones and Social Media Rewire Our Brains: A Neuroscience Perspective

Digital media and technology have become deeply intertwined in our lives. Without even realising, it has slowly and deeply strengthened its roots in our daily life, for example, the moment we wake up, the first thing we do is check

Social

Identity Fragmentation Across Social Media Platforms and Its Mental Toll

Think of one sitting in a sunlit home office in quietness. They have just revised their LinkedIn profile(Social Media), made sure the headline of their profile indicates that they are a Results-Oriented Project Manager, and their headshot presents an ideal

Health Relationship

Hypervigilance in Post-Relationship Adjustment: Why the Brain Stays on Alert

Leaving a toxic relationship is supposed to feel like freedom. And in many ways it does, but for a significant number of survivors, freedom arrives accompanied by an unwanted passenger: a nervous system that cannot stop scanning for danger. Doors