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Search Results for : Anxiety
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The Complete Small Business Cybersecurity Guide: 20 Threats and How to Defeat Them

As a small business owner, you have enough going on with operating your business and the headaches that come with taxes, managing employees and getting customers to like you, to have to deal with hackers slowly working their way into

News

IIT Kanpur Sets Up Mental Health Centre to Strengthen Student Support

Now showing up at IIT Kanpur is something calm but real: support for students growing more defined through the newly formed Centre for Mental Health and Wellbeing (CMHW). Gone are the days of scattered workshops; instead, assistance moves forward in steps, structured

Health

Impostor Syndrome Among First-Generation College Students

College, for first-generation students, means a chance to make a better life for themselves, to be independent and to have a brighter future. For students who are the first in their families to go to college, it can be tough. Instead of

News

NIMHANS-Led National Mental Health Survey 2 Of India: Mapping Mental Wellbeing

The Ministry of Health and Family Welfare has mandated the National Institute of Mental Health and Neuro Sciences (NIMHANS), Bengaluru, to conduct the National Mental Health Survey 2025-2026. NIMHANS  is a world-renowned institute in the realm of mental health and neuroscience.

Awareness

Exploring Grief through Attachment Theory: A case study of Lee Eun Jeong from Be melodramatic

Grief is a complex emotional response, deeply influenced by an individual’s attachment style, as outlined in Bowlby’s attachment theory. In this article, I discuss the character Lee Eun Jeong from the drama series Be Melodramatic, whose boyfriend, Hong Dae, leaves

Awareness Parenting

How to Talk to Children About War, Crisis, and Fear: A Developmental Psychology Guide

The world feels like it is vibrating all the time with crisis. There are a lot of problems like geopolitical alliances, border conflicts and money issues. All these are white noises that never stop. This is very tiring for grown-ups.

Awareness

Purple Day: Transforming Myths with Facts and Compassion

Purple Day is on March 26, and to most individuals, the meaning of this day is not known. There are approximately 65 million epilepsy patients throughout the globe, with 1 out of 26 Americans being diagnosed with the disease at

Awareness

Ultra-Processed Foods and Executive Function: How Diet Impacts Brain Health

“Food may be essential as fuel for the body, but good food is fuel for the soul.” Malcom Forbes As Malcolm Forbes said, food is essential for our body and soul. Today, many people are rapidly shifting toward ultra-processed food

Awareness

Why ‘Kidulting’ Is A Growing Trend And There Is Nothing Wrong in It

Do you still buy stuffed toys? Not for your child, but for yourself? Before you give that smirk, here’s a fun fact. Studies show that adults who keep or buy childhood toys and stuffed animals are more emotionally resilient. And,