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Search Results for : Anxiety
Awareness

Denial or Defense? The Psychology Behind Why People Justify Addiction

The question of why people keep using drugs even though they know it may be harmful. For instance, someone may promise to quit after a negative experience, but then again find themselves returning to the same behaviour. Substance use is

News

New Delhi: IHBAS Becomes Third Indian Institute to Offer Super-Speciality Course in Geriatric Mental Health

New Delhi | April 13, 2026 — The Institute of Human Behaviour and Allied Sciences (IHBAS) has launched a DM (Doctorate of Medicine) in Geriatric Mental Health, marking a historic change in the healthcare sector of India. The introduction of

Awareness Positive

Masturbation as Stress Relief: Coping Mechanism or Emotional Escape?

Masturbation is a topic that is increasingly given a biopsychosocial perspective in the contemporary landscape of mental health. Although traditionally it belongs to the world of biology or personal pleasure, its use as a means of psychology is important. Self-stimulation,

Social

The Psychology of Apology Acceptance: Attachment, Emotions, and Healing

Kaya is a kindergarten student. Last Friday, she fought with her classmate as he snatched the crayon from her. On Monday, her teacher was a little worried about how she would patch things up between the two. However, as soon

News

Startup in Nagpur Expands Mental Health Support for Students Across Schools

A newly formed company(startup) located in Nagpur has developed an innovative method of assisting students who suffer from extreme amounts of anxiety and stress when going to school. Their findings indicate that there should be access to mental health services

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The Psychological Impact of Chronic Vein Conditions: Understanding the Mind–Body Connection

Chronic vein conditions involve more than just the visible symptoms of the skin and touch upon emotional and psychological effects as well. Conditions like spider veins, varicose veins, and chronic venous insufficiency create physical and mental discomfort. Recently, the profession

Relationship

The Psychology Behind Attachment: Why It’s Survival, Not a Choice

Attachment is something that has been wired within us before we even learn language, before we even have any personal preferences, before we even have the proper sense of who we are. And when we understand this, it can change

Awareness

From Treating Symptoms to Regulating the Brain: Rethinking the Future of Psychotherapy

“Mental health care is not about fixing people, but about restoring balance within  systems”  For a time, people have thought of therapy as a way to make bad feelings go away, like being less anxious or having fewer sad days. But

Awareness

Melanie Klein’s Object Relations Theory: How Early Loss Shapes the Infant Mind

From the first few weeks of existence, before we have developed an ability to use language or recall the past, something significant is happening. A baby cries and waits for comfort to be provided or for nothing at all to happen. The

Awareness

How Seasons Impact Mood: Understanding Winter Blues and Seasonal Depression

As the days are shortened and the temperature drops, many people experience a mood shift. They experience sadness, loneliness and even low energy. Why does this happen even when there is no visible change in the life conditions? Have you