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Search Results for : Anxiety
Health Positive

The Language of Dreams: Symbols, Archetypes, and The Science of the Sleeping Brain

Picture a man who, night after night, is standing on the edge of a crumbling building. He is not afraid; he holds a rusted key that fits into an invisible lock. In the waking world, he is a corporate executive

Relationship

Limerence: Understanding Intense One-Sided Attachment in Today’s Relationships

Frequently, our feelings fail to demonstrate themselves honestly. For example, limerence is one of those times. This word can sometimes have some difficulty in defining it. Limerence can exist in phrases like “I think I am in love” or “It’s complicated”. It

Awareness

Therapy Trailblazers: Women Who Transformed Modern Mental Health Care

For centuries, the history of psychology was always told a story held in the closet as a gallery of “Great Men”, a lineage which stretches from Sigmund Freud’s Victorian couches to B.F. Skinner’s modern behavioural cages. But this story is not

Education Parenting

John B. Watson’s Personal Scandal and the Fall of Behaviourism’s Public Image

Psychology encountered many challenges throughout the 20th century as it was trying to become accepted as a scientific discipline, and one of those challenges was that of John B. Watson, who had great confidence as a psychologist and wanted to

Social

Why It’s Easier to Blame Than Take Responsibility: A Psychological Perspective

Why does it feel safer to blame, and do people feel discomfort with accountability? Why are people always blaming others? From childhood to adulthood, people find ways to escape from negative outcomes. When it comes to positive, ready to take credit. Failed

Awareness

Emotional Dysregulation as a Core Mechanism in Personality Disorders

We often confess to reacting in an overwhelmed way, shouting in anger, uncontrollable crying and impulsive behaviours. This affects our daily routine, work, relationships, and mental health. Emotions are a way of expressing our feelings strongly and help us to

Awareness Motivation

Why Self-Esteem Matters: A Psychological Perspective on Mental Health

Self-esteem is the overall respect and value we have for ourselves. It influences how we think, feel, and relate to others. This is not only confidence and pride, but it is also one of the core components of mental health

Awareness Social

How Indian TV Shows Normalise Misogyny in the Name of Entertainment

We all have seen that scene at least once where a man comes home, looks at his wife, and cracks a joke about how she burned the food “again,” which is followed by a laugh track. Everyone in the room

News

Samay Raina’s ‘Still Alive’: When Controversy Meets Mental Health

After receiving backlash over a controversy involving ‘India’s Got Talent’ leading up to an FIR, several negative comments on social media, and pulling the show down from the air, comedian Samay Raina was under a lot of scrutiny from the public about

Awareness

The Neuroscience Behind Doomscrolling: Why Can’t We Stop Scrolling? 

Imagine lying in bed after a long day, intending to relax, phone in hand, scrolling through headlines about disasters, climate change, conflicts and thus the process becomes endless. One story leads to another, and surprisingly, hours have passed. The brain won’t