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Search Results for : Anxiety Disorders
Awareness Parenting

Tourette Syndrome in Childhood: Early Signs, Challenges, and Interventions

Imagine a child in a classroom, hands twitching, eyes blinking rapidly, letting out an unexpected grunt. The room gets quiet. The teacher pauses. Peers giggle or stare. What no one sees is the invisible storm beneath the surface of a neurological tempest

Education

The Role of Task Analysis in Enhancing Child-centred Interventions and Well-being

Task analysis is a technique of dividing hard tasks into simpler, uncomplicated steps to realise how a user does them. This technique identifies the particular actions, cognitions, and environmental conditions that result in goal attainment. Analysis of these factors allows

Relationship

What Makes Love Last? The Science Behind Relationships That Work

Most people think successful relationships are about finding “the one,” never fighting, or keeping the spark alive forever. But four decades of research involving thousands of real couples tell a different story: love that lasts isn’t about luck—it’s about skill.

Technology

The Risk of Misinformation: Who Gets to Talk About Mental Health Online?

In recent years, the debate about mental health has increased significantly across digital platforms, indicating a greater recognition of its importance in our overall well-being. Mental health awareness has grown into a significant public health concern, sparking discussions that extend beyond

Awareness

Coping or Escaping? Social Media as a Coping  Mechanism  

Ever caught yourself scrolling listlessly through Instagram after a frustrating day, laughing at TikTok to forget a pending deadline, or ranting on Twitter about a difficult morning? You’re not alone. In a time where our phones are essentially part of

News

Millennials and Gen Z Power $6.32 Trillion Wellness Market Boom

Many people in the Millennial and Gen Z generations are prioritising physical activity and consuming more products and services of the wellness industry. From gym membership to skin care products, individuals are spending their expenses on items that support wellness. 

Education

Old School Libraries vs. New Age Media: Psychological Perspectives on Information Consumption

Key Takeways: 1. Traditional libraries enhance focus, memory, and mental well-being. 2. Digital libraries offer fast, flexible, and global access to information. 3. Screens can strain the eyes, reduce attention, and affect emotional health. 4. Printed books support deeper comprehension

Self Help

Why You Feel Emotionally Drained Around Certain People 

Have you ever felt drained after a conversation? Maybe you spent an evening listening to a friend vent nonstop about their problems, or you found yourself facing someone who just radiates negativity. You shake it off as “I’m just tired,”

Education

Behavioural problems in School-aged children: A Psychoeducational Perspective

One of the most pressing concerns of modern education is the behavioural issues exhibited by school children. These problems manifest in the form of aggression, inattention, social defiance, etc., which disturb the classroom dynamics and affect the academic development of

Education Health

Recognizing Cognitive Biases in Mental Health Diagnosis

Imagine sitting in the office of a therapist, feeling vulnerable and open, ready to receive help and healing, to receive a diagnosis that doesn’t quite capture your experience. That discrepancy is sometimes more than a matter of misunderstanding; it might