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Search Results for : Anxiety Disorders
Social

Relational Aggression

Aggression is how people cross their line between being Upset & being Hurtful, and when harm is Silent, Social, & Strategic, we call it “Relational Aggression.” A quiet way to harm someone with no visible scars but causing emotional wounds

Awareness

Why do we Replay Awkward Moments in our Minds? 

After a long day, when you finally find a moment of complete silence and relaxation, your brain suddenly decides to haunt you with a mortifying memory that resurfaces out of nowhere and leaves you agonised in awkwardness. Have you ever

Awareness

Mindfulness Meditation has a Positive Effect on Mental Health

Mindfulness-based techniques can help you reduce stress and anxiety while also improving your concentration. Mindfulness is a modern mind-body method that aims to help people improve their thinking patterns and thoughts. Clinical studies have recently been performed to determine the

Awareness

Is Gender Dysphoria Associated With Paranoia in Patients?

Gender identity disorder (GID) is a distressing condition in which the patient has a strong and persistent desire to belong to a gender other than the one he or she is in, as well as a strong desire for sex

Awareness

Neurobiology of Sex

Sexuality is an embedded aspect of who we are—shaping how we connect with others, perceive ourselves and navigate the world. Culture and society have their role, but the origins of sexuality go deeper, buried in the wiring of the brain,

Awareness

How the Esports Industry Is Finally Waking Up to Mental Health

The quick expansion of esports has changed gaming from an idle pastime into a professional competitive industry. With esports tournaments attracting more than a million spectators and players earning sponsorships in the six-figure range, esports has evolved into a career

Awareness

The Psychology Behind Chronotypes 

Not all humans are wired to wake, work, and sleep at the same time. Some of us are early birds, springing from our beds at dawn, while others flourish during the stillness of night. Our biology and psychology ingrain these

Awareness

Sweat isn’t a Substitute: Gym helps, but it’s not Therapy

With the growing awareness around mental health and therapy, it’s common to see individuals turning to self-care practices to manage stress, anxiety, and emotional fatigue. One such practice is hitting the gym. Physical activity is often considered as a “natural antidepressant”

Health

Neglected and Unaddressed: Post-Stroke Psychological Disturbances

A stroke patient in his 70s with a premorbid stubborn and aggressive personality refuses to step out or meet anyone, is irritable and shows frustration and anger in conversations. He is unable to accept his state of mental health making

Awareness

The Imperative Need to Explore the Reciprocal Nature Between Student and Faculty Well-Being in Indian Colleges and Universities!

This article establishes the importance of addressing both the faculty and student mental well-being in Indian higher educational institutions. The Indian Universities are yet to realize the reciprocal nature and the importance of both faculty and student well-being. It is