The Psychology of Routine: Experts Insights
Routine refers to a regular way of doing a task, or duty or following a behavior in an organized pattern. Following a routine will make you a better individual. If you are a person who goes to bed at a
Life Style
Self Help
Social
Psychological First Aid (PFA): An Immediate Assistance to Deal Trauma
1) Psychological First Aid (PFA) is a scientific way of lessening symptoms associated with stress due to unavoidable circumstances in life. PFA is based on the notion of resilience which aids in the successful recovery from a traumatic event, natural
Life Style
Small Yet Significant Ways to Grow as a Person
To change and to grow as a person is what life is about. Abraham Maslow once said, “One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again and fear must be overcome
Awareness
Education
Navigating Life’s Transitions: Academics and Beyond
Life is an intricate journey marked by transitions. both expected and unexpected. One of the most pivotal phases of life is the transition from academics to the world beyond. This transition not only shapes one’s career but also influences personal
Parenting
9 Poor Habits that Children Inherit from Their Parents
Parental influence is pivotal in shaping children’s habits and behaviours. From fostering emotional development to instilling discipline and values, parents play a vital role in moulding their children’s character and habits. Understanding this influence sheds light on the profound impact
Awareness
Psychology behind Savings
Saving money is a fundamental aspect of personal finance, yet many individuals struggle to save effectively. While it may seem straightforward—spend less than you earn—there’s a complex interplay of psychological factors that influence our saving habits. Children growing up in
Awareness
What is Languishing?
Being in this condition, you might not have a reason to stay in it. It is a difficult prospect to envisage or move on to success or happiness. It’s not like you give up all the time. You’re languishing. “Languishing”
Awareness
Self Help
Unmasking Shadow: The Silent Battle of a Victim of Bullying
Bullying is a pervasive problem that affects individuals across age groups and backgrounds. It reduces individuals to mere objects of manipulation, control, and harm, stripping them of their inherent worth and dignity. It can shatter an individual’s self-concept, creating feelings
News
The psychological impact of the bird flu pandemic
From the US to India, Bird flu has become an animal pandemic. Jharkhand sets a high alert for the outbreak. With virus traces found in cow milk, scientists are concerned with its increasing reach from birds to animals. What is
Awareness
Ways to Stop Holding Grudges and Move On
Holding a grudge means when we hold on to bitterness, resentment, anger, and other negative feelings against someone who has done something wrong with us. Holding a grudge is completely normal for a human being but not being able to