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Search Results for : meditation
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Psychology of Assertiveness

Let us consider a situation. Imagine you just returned home after a bad day. You are sitting in your living room, trying to calm yourself down and rest. Five minutes later, your phone rings with your friend’s call. You take

Awareness Self Help

Discovering Blissful Focus: Get into the Flow State

Have you ever been to libraries and seen people there fully focused on studying? Or have you seen artists engrossed in creating, without paying attention to anything or anyone other than themselves and their work? This state is what positive

Life Style

The Psychology Behind the Law of Attraction

With the rise of new-age spiritual movements, one trend observed on social media, particularly among the youth is the Law of Attraction. While this phenomenon lacks sufficient scientific evidence, testimonies and success stories have helped garner attention towards this metaphysical

Awareness

5 Psychological Lessons Hidden in Bhagavad Gita

Bhagavad Gita, a book that holds the 700-verse Hindu philosophical scriptures in its 18 chapters, in a structure of dialogue between the Arjuna (Pandava Prince) and Krishna (an avatar of Lord Vishnu), his charioteer and guide at the Kurukshetra War

Self Help

10 Best Books to Read For Self-Development in 2024

Books are a man’s best friend. We all have read at least one fiction and one non-fiction book in our entire life even if we are not a regular reader. Nowadays it’s rare for people to take time out and

Life Style

The Psychology of Money and Happiness

“Money doesn’t buy happiness or does it?” In 2010, psychologist Daniel Kahneman and economist Angus Deaton attempted to investigate if money impacted people’s psychological well-being, which comprises positive and negative effects and life satisfaction. The study found that money did

Education

The Psychology Behind Stoicism

Stoicism is an ancient Greek philosophy founded in the 3rd century BC that focuses on how to live a good life by cultivating wisdom, courage, justice, and self-control. In recent years, Stoicism has seen a resurgence in popularity as a

Awareness

5 Tips for Dealing with Toxic People According to Psychology

Entering a toxic relationship can be likened to walking into a psychological minefield. These people weaken our perceptions of self and deplete our emotional resources by being negative, manipulative, and disrespectful. While breaking links can seem like the shortest getaway,

Positive

Why letting go is important in Life

The year 2023 is about to end, and the year 2024 is about to come. It’s the right time to summarize past experiences, learn from them, and start fresh. As every year has some good or bad memories, this year

Education

What is Emotional Intelligence?

Imagine if someone you know borrowed some money from you. He made a promise to return it by the end of that month, but somehow he didn’t do it. What will your response be? Will you become furious and call