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Health

Body Integrity Dysphoria (BID): Symptoms, Causes, and Treatment

What if a healthy limb never felt like it was truly yours? Imagine staring at your own body every day and feeling like one part of it, a leg, an arm, or even the simple ability to walk, doesn’t really belong

Research

Childhood Food Habits Shape Adolescent IQ: Insights from New Research

This research explores how a child’s early diet impacts their brainpower as a teenager. By tracking how childhood food habits shape thinking skills and school performance during adolescence, the study highlights how crucial those early years are for long-term brain

Awareness

Circadian Rhythms and the Warm Environment: How the Brain Adapts

Have you ever noticed how in the bright summer days you feel full of energy, but in the dark, cold winter months you feel a bit slower? Many of us can confirm that our mood, motivation, sleep patterns and performance fluctuate between

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CBT for Depression and Anxiety: What Patients Should Know

Depression and anxiety aren’t just mental illnesses. Simple tasks are heavy, anxiety squeezes your chest before meetings, and 2 am thoughts loop endlessly. Difficult relationships, reduced work performance, and burnout from carrying it by yourself. Many people come to a

Awareness

Emotional Intelligence in the Age of Social Media 

Have you ever posted a selfie with a big, shining smile, and yet in reality, you seem too sad for a person to be posting a happy picture? If so, you are not alone. In the world of all smiles

Research

New Study Links CES1 Genes to Compulsive Cocaine Addiction

Cocaine addiction is a serious public health problem, and many people who start using the drug develop compulsive, hard‑to‑control patterns of use that are very difficult to treat. Past studies have focused on the neural reward pathways; however, this latest

Research

Microexon Misregulation in Neurons Triggers Hyperarousal and Sleep Loss, Study Finds

This study examines small segments of genetic code within nerve cells, known as neuronal microexons, and their role in shifting the brain from calm to heightened awareness. When these fragments malfunction, they may trigger excessive wakefulness and trouble sleeping. Such

Relationship

Male vs Female Violence in Relationships: Is Gender Really the Main Factor?

For years, she had been telling her tale, but no one, before now, believed that her husband cried, flinched, and put bruises under his sleeves. When he eventually wanted to talk about it,  the people around him had a hard time

Relationship

When Desire Becomes Destructive: A Psychological Analysis of Obsession 

What makes certain bonds start so strongly, yet fade over time? Sparks ignite fast, though they do not always last. Fire burns bright at first, but it may cool down later. Close ties form quickly,  even when they struggle to endure.

Positive Self Help

The Neuroscience of Devotion 

Why does it feel like, after an extended period of intense prayer, a person may appear calmer, feel stronger or sense a connection with something much larger than themselves sometimes? Millions of people from different cultures and religions meditate, chant,