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Search Results for : anxiety
Awareness Health

The Cycle of Change in Addiction: Understanding How Recovery Really Happens

Most of us have tried to quit something. Maybe it was late-night snacking, the phone habit, that third cup of coffee. You lasted a week, maybe two, felt pretty good about yourself, and then one bad day undid all of it. Now

Awareness

The 11 P.M. Amygdala: Why Your Rational Brain Sabotages Sleep Every Night

The nightly battle we never intended to fight, it often starts as harmless. You finish your work, do your chores, answer a few messages, and you’re finally in bed by 11 p.m. You know you have to get up early

Awareness

Is Content Creation Optional for Mental Health Professionals? Why Digital Presence Matters in 2026

A decade ago, most mental health professionals built their careers through referrals, clinic affiliations and word-of-mouth recommendations. However, today the reality has changed for psychologists, counsellors, therapists and other professionals, especially in the domain of mental health. In 2026, social

Awareness Technology

The Youth Brain and Peer Review: When Cultural Comments Turn into Brain Power

This study examines how the brain cells of young adults and other types of prefrontal cortex function in response to social network information, why digital worlds harm this trait, and what happens when the barrier between digital communication and real

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How Skin Health Affects Mental Health: A Dermatologist’s Perspective

Skin issues are frequently considered to be physical problems. Many people only think about treating the symptoms that they see. But skin wellness is additionally associated with psychological wellness. If the skin is involved, so are emotions, confidence and comfort

Awareness Social

Can Psychiatry Be Misused? The Fine Line Between Mental Health and Accountability

Think about a university student cheating on an exam. They get caught and, upon being discovered, claim they experienced great anxiety and/or were having a breakdown to escape any sort of penalty. Or consider a celebrity accused of having behaved

Awareness Social

Women Journalists in Patriarchal Societies

For every breaking news story, political interview, or fieldwork investigation, there lies a hard-working journalist who is expected to report quickly, accurately, and objectively. However, for many women journalists, the profession involves challenges that go beyond deadlines and reporting responsibilities.

News

NIMHANS Launches Centre to Decode Music’s Impact on the Human Brain

In a pioneering move that could reshape India’s understanding of the relationship between music and mental health, the National Institute of Mental Health and  Neurosciences (NIMHANS) has launched the Centre for Music, Brain, Mind and Health, a dedicated research facility that

Relationship

The Controversy of Domestic Violence in Intimate Relationships

Imagine a seemingly happily married couple who attend social gatherings and join family functions together. On their social media accounts, there are picture after picture and post after post of them being happy and enjoying each other’s company. From the outside,

Parenting Relationship

The Emotional Effects of Growing Up With Strict Parents

Here is a scene you might remember. You are eleven years old. You hear the front door open. Your stomach feels sick. Not because you have done anything bad, but because you haven’t done enough. Your parent only has one