How to handle Grief?
Grief is experienced by each individual at any stage of life. It can be the loss of an animal, a close friend, or any family member. The stronger the bond the greater the amount of grief. After the pandemic, people
Self Help
News
Asha Workers Initiative Towards Mental Health
Rajo, a toy stall owner living in Delhi was facing clinical depression and anxiety. ASHA workers reached out to her during the COVID period and and now continuously helping them to cope with their mental issues. Over the past two
Health
The Psychology Behind Masturbation: What You Need to Know?
Masturbation is a natural behavior where people self-stimulate their genitals to achieve orgasm. This sexual act is common among all the genders and ages of people. Masturbation becomes an important topic to be discussed as it allows individuals to understand
Therapy
What is Schema Therapy?
Schema Therapy is a relatively new therapeutic technique, developed by the psychologist Jeffrey Young in the 1980s to the 1990s. Young theorised that sometimes, people may develop maladaptive thinking patterns in childhood, that interfere with healthy functioning in their adult
Awareness
What is Mindfulness-Based Cognitive Therapy?
Psychological interventions have evolved along with the field of psychology. Today, various branches of psychology offer various theories and perspectives that aid human beings in dealing with their mental health issues. Mindfulness-Based Cognitive Behavioural Therapy (MBCT) is a holistic approach
Awareness
Personality Complexes: Understanding Different Sides of Yourself
In the field of psychology, Personality is a huge topic. Many Psychologists presented their theories of personality to explaining the psychology of humans. They did this because they wanted to help people and they could do this only when they
Social
The Psychological Impact of Long-Term Remote Work, According to Psychologists
Even though before the pandemic, scientific studies have demonstrated the advantages of remote work, such as an increase in worker morale, health and well-being, and productivity. The study assumed that telecommuting was an option rather than a requirement and that
Positive
Importance of Good Memories in Our Life
Memories are like a thread that gives life color and richness as it progresses like an interesting story. If a person neglects some recollections of memories, particularly the important ones, could lead to them disappearing. Luckily, there are resources like
Education
Frequently Asked Questions About Autism Spectrum Disorder
1. What is Autism Spectrum Disorder? Autism is a neurodevelopmental disorder that is often diagnosed in the first three years of life. Parents are generally worried when their kid exhibits delays in speech development, limited social relatedness, and limited interests
Awareness
Understanding and Managing Overstimulation in Children
If you are a first-time parent, it might be difficult to figure out how to go about raising your child. You are surrounded by so many opinions and pieces of advice. These might confuse you to the point where you