Search Results for : therapy
Awareness

From Pain to Hunger: The Complex Connection Between Trauma and Eating Disorders

“The most terrifying thing is to accept oneself completely.” – Carl Jung  The ABCs of Eating Disorders  Eating disorders are a complex group of mental illnesses impacting people from all walks. Here, the three main players are Anorexia Nervosa, Bulimia

Therapy

Therapist’s Genuineness

Research indicates that, the greater the degree of caring, prizing, accepting, and valuing the client, in a non-possessive way, the greater the chance that therapy will be successful (Corey, 1986). Psychology, during the formative years of education talks about the

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6 Inspirational Movies on Recovering from Psychological Disorders

Cinema has long been a powerful medium for shedding light on the human experiences particularly the struggles and triumphs of those battling with psychological disorders. Films that explore mental health not only raise awareness but also inspire and instill hope

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The Influence of Movies and Music on Mental Health

In today’s world, the major portion of the entertainment is contributed by music and movie platforms. Music excites people, and they have practiced it since ancient times. It is an integral part of human culture and has been known to

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Why Horror Movies Can Be Therapeutic: The Psychology of Fear and Release

Do you like horror movies? Which is the last horror movie you watched? How was the experience? Some of you maybe very afraid of horror movies and avoid them. Others may take it as a challenge and watch them. Despite

Health

Orthosomnia: How Tracking Sleep Can Lead To Insomnia  

Sleep is an important human biological process that has a direct impact on overall health, mental performance, and emotional stability. With the advent of wearables and mobile apps that are accountable for monitoring one’s sleep-state pattern and increasing awareness, most

Awareness

Anxiety and Apathy Affect Decision Making in Opposite Ways 

Making decisions in the face of uncertainty is an essential aspect of daily living. According to a study from the University of Minnesota Medical School, indifference and anxiety result in essentially different ways of making decisions. These results offer important information

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10 Movies that teach you about Life and Happiness

Happiness is a thrilling but also an elusive emotion. For a long time, economists, psychologists, theologians, and philosophers have tried to describe it. Additionally, a distinct area of psychology called positive psychology has been working to define it since the

Education

Playing Human: The Psychological Pull of Human-like Robots

Being a movie fanatic myself, I can say for certain that most of the aliens that ended up in our most beloved sci-fi movies were humanoids. I’m also pretty sure that if I go around asking people to paint me

Technology

Productivity Apps: Improve mental well-being or create stress?

Productivity apps have undoubtedly changed the way people work, how they manage tasks and have implications for productivity itself. These apps have transformed how people organise and manage their tasks, influencing habit formation as well as monitoring habits as they