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Search Results for : therapy
Therapy

What is Geriatric Therapy and How Does It Promote Healing?

Ageing is an inevitable truth of our lives that has profound impacts on our physical, mental, and emotional health. Hence, specialised care of the elderly is a necessity. Psychological, physical, and social therapies are included in Geriatric Therapy. In contemporary

Therapy

Disability-Affirmative Therapy

Disability-Affirmative Therapy (D-AT) is about providing people with disabilities a safe space to share their experiences and their take on disability, and how they are tackling this in various aspects of their lives. It also addresses the biases, prejudices, discrimination,

Technology Therapy

Therapy for the Algorithm:How Psychologists Are Being Hired to Shape User Behavior

The online world, which was initially just a tool, has become a sophisticated terrain where attention is the most prized asset. From the bottomless scroll of social media timelines to the hook of gaming applications, our internet lives are carefully

Therapy

The Rise of Text Therapy: Can Digital Counselling Be as  Effective as Face-to-Face Sessions?  

Therapy experienced a change in tone after the pandemic; the COVID-19 pandemic dramatically accelerated the adoption of remote mental health care. Text-based therapy – counselling via asynchronous messaging has grown alongside video/phone teletherapy. But is there a difference between digital

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The Psychology of Animal-Assisted Therapy

Don’t you just love the way animals make everything better? From the wag of a dog’s tail like it’s auditioning for “America’s got Talent” or the way cats knock stuff off shelves because physics is their passion. This feel-good effect is

Awareness Therapy

Therapy in Marginalised Communities: Cultural Competency or Cultural Humility

The goal is to give a treatment that fit the culture with increased effectiveness.  When we speak about providing and getting individualised therapy, it should also address the cultural differences, rather than focusing only on the psychological needs. But therapists

Therapy

You Don’t Have to Be Broken to Seek therapy

There is a myth that we need to seek therapy in our worst condition, or if we seek therapy, it means the person must be unmanageable. Is that true? No, it’s not. Therapy is not something we should approach during

Awareness

Cinema as Therapy: How Films Aid Mental Health in Times of Crisis 

For as long as we can remember, cinema has been viewed primarily as a source of entertainment. However, it is much more than that—it is a profound reflection of human emotions, struggles, and triumphs. In times of mental health crises,

Industrial

FOMO and Retail Therapy: The Drivers Behind Impulsive Buying Behavior

Of all the Behavioural Traits of the buyers such as Complex buying behavior, Variety-Seekers, Dissonance reducing buying behaviour, habitual buyers and Impulsive buyers (Which usually involves the absence of logical thinking). We would definitely be one among them. Purchasing things

Awareness

Sweat isn’t a Substitute: Gym helps, but it’s not Therapy

With the growing awareness around mental health and therapy, it’s common to see individuals turning to self-care practices to manage stress, anxiety, and emotional fatigue. One such practice is hitting the gym. Physical activity is often considered as a “natural antidepressant”