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Search Results for : therapy
Therapy

Ethics in Counseling

In a world where mental health is getting the spotlight that it deserves, counselling has become an important tool for personal development and emotional healing. Still, the relationship between a counsellor and their client is delicate and requires more than

Relationship

Why Do I Always Attract the Same Kind of Partner?

“Wait a minute! Again, you’ve chosen that drama? How is it possible to end up in yet another toxic relationship?”  Many of us have heard, or asked ourselves, such blunt questions, often without knowing the answer. People with intentions to

Education

Behavioural problems in School-aged children: A Psychoeducational Perspective

One of the most pressing concerns of modern education is the behavioural issues exhibited by school children. These problems manifest in the form of aggression, inattention, social defiance, etc., which disturb the classroom dynamics and affect the academic development of

Awareness Health

The Silent Mental Health Crisis In Healthcare 

In the past few years, a subtle yet potent crisis has been occurring behind the scenes of healthcare, one that doesn’t receive the level of attention that it should. While we consistently praise physicians, nurses, and other professionals for their

Self Help

Psychology behind Validation: Why Feeling Heard Can Heal

Remember the Cast Away movie? Tom Hanks’ character was left alone on the island, and he named a volleyball Wilson, brought him alive, and formed a deep connection. For what? Then, to survive! Yes, this is not just a fictional

Education Health

Recognizing Cognitive Biases in Mental Health Diagnosis

Imagine sitting in the office of a therapist, feeling vulnerable and open, ready to receive help and healing, to receive a diagnosis that doesn’t quite capture your experience. That discrepancy is sometimes more than a matter of misunderstanding; it might

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How Creative Tools Empower Mental Health Advocacy Through Visual Storytelling

The practice of using art as a form of therapy is nothing new within the field of Mental Health solutions, and the addition of AI-assisted creative tools is opening up new levels of patient support. Advocates are now able to

Life Style

Are You Chasing What You Want or What You Need?

Each human has innate drives. Some of these are rooted in survival, and others are in emotional wants and social pressures. But what if those inner drives get crossed, causing us to conflate what we want with what we require? This

Relationship

Why People Settle in a Relationship: The Psychology of Comfort vs Fulfillment

Even in the time when concepts like situationships, live-in-relation, and personal freedom are booming, people are still finding themselves in unfulfilled relationships. In a real sense, the relationships are meant to develop gradually, with each partner contributing. But some people

Relationship

7 Subtle Signs your Relationship is stealing your Peace of Mind, According to Psychology

Ever observed how your energy changes in the presence of particular people? That friend whose calls you hesitate to answer, or the family member whose visits leave you mysteriously drained. Our interactions have a huge impact on our mental landscape