Search Results for : therapy
Industrial

Why Promotions Don’t Always Increase Happiness

For years, you’ve been putting in extra hours, meeting deadlines, and foregoing weekends with family. All of it has been for that promised promotion. And today’s the day. You’ve been congratulated, there’s a hike in your paycheck, and a shiny new

Research

Is Comforting Others Innate or Learned? What Psychology Research Reveals

The research paper titled “Comforting Others Is a Cultural Trait, Not a Universal Instinct” describes how individuals belonging to different cultures comfort those close to them when they feel distressed. The significance of this issue arises from the fact that

Technology

Is Digital Burnout the New Workplace Crisis? Causes, Effects, and Prevention

It begins with a notification.   A quick email after dinner. Managing the work till midnight. Setting reminders on the calendar for the presentation submission on Monday. Initially, all of these little actions seem adjustable and harmless. However, with time, the

Awareness Entertain

Big World (2024): Seeing the Person Beyond the Disability

Before directing Big World (小小的我, 2024), director Yang Lina had a disturbing question to ask herself: “Where does a person with a disability go? The film aimed to break the reality that, despite the 85 million disabled residents in China, they

Awareness Education

The Dark Side of Psychological Research: 5 Experiments That Changed Research Ethics

Should science be allowed to go so far? When the quest for knowledge can prove detrimental to the very people it studies? Psychology began as a science in the late 1800s, and throughout its history, it has generated some of the most

Awareness

Mental Health in India Is More Glorified Than Addressed

Over the past decade, India has witnessed a rising concern towards the mental well-being of individuals. Social media has played a pivotal role in spreading awareness among the common people. Exposure to content relating to mental health and psychological well-being

Health

Body Integrity Dysphoria (BID): Symptoms, Causes, and Treatment

What if a healthy limb never felt like it was truly yours? Imagine staring at your own body every day and feeling like one part of it, a leg, an arm, or even the simple ability to walk, doesn’t really belong

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CBT for Depression and Anxiety: What Patients Should Know

Depression and anxiety aren’t just mental illnesses. Simple tasks are heavy, anxiety squeezes your chest before meetings, and 2 am thoughts loop endlessly. Difficult relationships, reduced work performance, and burnout from carrying it by yourself. Many people come to a

Uncategorized

When Grief Begins with Relief: Understanding Caregivers’ Emotions After Loss

According to the society’s imaginary, what is normal in front of a loss is one way of grieving, which includes crying, screaming and a showcase of sadness. What happens when a loss is not shown in that way? Facing a long

Awareness

How to Work Through Cognitive Distortions: Practical Strategies for Healthier Thinking

Every single day, the mind works all day. Even if it’s just to remember something or do anything in everyday life. Every aspect is controlled by the mind. Like going to work. A person gets up, showers and then runs to