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Search Results for : therapy
Therapy

The Healing Power of Float Therapy

Therapeutics have been practiced worldwide since ancient times for various reasons. Across cultures, different types of therapy and mindfulness techniques are used to improve health and enhance the overall well-being of a person. In modern times therapy is extremely important

Therapy

Understanding Grief Therapy And Its Interventions

It can be physically and emotionally agonizing to lose a loved one, which may sometimes make it challenging to carry out daily tasks.It is extremely important to process your feelings at the time of mourning by seeking a counselor or

Therapy

Let’s know about the Difference between Counselling and Psychotherapy

The two terms counselling and psychotherapy, even though they sound the same and many times have been used interchangeably are quite different in their meaning. Counselling and psychotherapy both involve a practitioner who is involved in giving talk therapy to

Therapy

Why do you feel good after shopping? Let’s understand the retail therapy  

Nowadays it is very common to find people turning to this activity of shopping whenever they seem to have imbalances in their mood states. These imbalances can be both positive and negative. We live in a world that is extremely

Therapy

Impact of Expressive Arts Therapy on Mental Health

We all love expressive art like sketches, paintings, abstract art, etc. People either like to paint or like to watch and appreciate it in a peaceful way. Did you realise that the arts are also linked to our mental health?

Therapy

Benefits of Short-term therapy for parents and child: Study

Therapies play a major role in the treatment of many neurological and psychiatric disorders and improve the mental health of individuals. American Psychological Association conducted a pilot study. The study discovered that giving short-term therapies helped parents and their children

Self Help

Groove Your Way to Better Mental Health: How Music Therapy Can Improve Mental Health

Hello there, music lovers. What if we told you that your favourite leisure activity—listening to music—can genuinely improve your mental health? Did you know the songs you listen to can do more than just make you tap your feet or

Awareness Therapy

How Sound Therapy Helps to Maintain Mental Health and Wellness

People deal with stress and tension in different modalities as part and parcel of everyday life. Those under stress experience some level of anxiety, depression, fear, irritability, anger, and frustration. It also affects their cognitive functioning thereby causing difficulty in

Health News Research Travel

How Travel Therapy Beneficial for Dementia Patients

The most interesting activity is travelling. The majority of individuals go on vacation, to relax, find themselves, or explore new things. Travelling has several advantages, including lowering stress levels, improving physical health and fitness, and elevating mood. But did you

Health News Positive

How The Laughter Therapy Affects Our Mental Health?

Numerous therapies can assist in reducing stress, improving mood, and reducing pain. All of this is possible with laughter therapy, and it’s not a joke. Laughter therapy is a sort of treatment that employs humour to help people cope with