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Awareness Life Style

Exercise Addiction: Balancing the Benefits and Risks for Mental Health

Exercising and physical activity are quite necessary, for a healthy body holds space for a healthy mind. In addition to improving physical fitness, exercise has been proven effective in elevating mood and reducing anxiety and stress levels. However, over-exercising is

Awareness

Intersections of Poverty and Mental Health: Revisiting the Gap 

In their inaugural edition of the World Health Report titled “Bridging the Gap,” the World Health Organization (WHO) identified poverty as the most lethal global affliction (WHO,1995, p.v). The impact poverty has is evident throughout various phases of human existence.

News

The UK’s Prime Minister, Rishi Sunak, Discussed Long-Term Physical and Mental Health Conditions

On Friday, the prime minister of the UK, Rishi Sunak, addressed the reforms of PIP (Personal Independence payment) explaining the benefits of the reforms of PIP for claimants with mental health conditions by the replacement of some cash payments to

Awareness

Enhancing Help-Seeking Experience: Choosing the Right Professional Help

Mental health issues, increasing is a global concern. It is crucial to reach out while dealing with mental health struggles. Help can be sought from sources that do not involve direct contact with other people, such as the Internet via

Awareness

Passive Suicidal Ideation

Trigger Warning: The Article is based on Suicidal Ideation and can be discomforting for sensitive readers There are several issues that need attention but are left unspoken about due to the stigma attached to it. The sensitive topic of suicidal

Awareness

Despair to Hope: What a person infected with HIV needs?

Lakshmi, a 23-year-old married female with two little kids, met me when she just discovered that she is HIV positive. She was crying not because she was positive but because her husband, Maninder, left Lakshmi with the children at her

Crime

Urgent Steps Needed to End Domestic Violence During Pregnancy

According to the World Health Organization (WHO), Domestic Violence is one of the major concerns globally. In India, 29 percent of women in the age group of 15- 49 years face spousal violence and 3% of them experience physical abuse

Awareness Health

7 Tips For Supporting Someone After Miscarriage

A couple rejoices after hearing the news of pregnancy and is always on the edge to do everything correctly. But it so happens sometimes that due to some unforeseen circumstances, they might experience a miscarriage. Miscarriage is the loss of

Self Help

Harmful Behaviours that are actually Trauma Response

Trauma has become a jargon these days as people on social media platforms are using it frequently not knowing the severity and the spectrum of traits it holds. A prevalent example of a traumatic event can be children being threatened

News

Can AI and Wearable Cameras Decode Teen Emotions? New Research Reveals Insights

A recent project by King’s College London, in collaboration with Manchester Met, uses head cams and face decoding technology. This aims to make teenagers’ facial expressions easier to understand, uncover hidden feelings, and gain insights into relationships. The European Research