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Search Results for : therapy
Awareness

Thalassophobia: Fear of Oceans and Large Water bodies

Imagine an endless stretching ocean, its deep blue colour merging with the horizon. The rhythmic sounds of the waves feel like soothing music. The salty breeze refreshes your mind as it touches your skin. Didn’t this magically relax you? What

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How to Achieve Financial Growth as a Nurse: 4 Ways

Did you pursue nursing as a career because you wanted to make a difference in people’s lives? That’s a noble thought. You care for the injured, sick, and dying, help people heal, and even listen to your patients’ worries.  The

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3 Effective Strategies for Maximizing Profit in Your Child Care Center

Child care centres are profitable, but the competition is high. In 2023, there were a total of 92,786 licensed centers in the U.S. That’s a 1.3% increase from 2022 when there were 91,582 daycare centers in the country.  With so

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5 Ways to Treat General Anxiety Disorder in Adults

Juggling work targets and personal life is never easy, and anxiety spares none. In fact, according to Justine Carino, a therapist, it is a normal human emotion everyone has. If managed well, it can help in our survival, as it

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6 Ways Online Games Help to Improve Your Mental Health

Video games and online games have long been perceived as ‘mindless entertainment’ and ‘addictive’, with parents frequently reprimanding kids for spending too much time on games when they should be out playing sports, of course, one doesn’t necessarily preclude the

Education

The Controversial Existence of the Oedipus Complex

Since the beginning, there have been heated debates and arguments surrounding the Oedipus complex and its significance. People from the outside of psychoanalytic circles as well as the inside have stated that there is not a lot of evidence to

Relationship

Couple Counselling: Navigating Challenges and Strengthening Relationship

Couple counselling plays a crucial role in addressing unique relationship challenges, such as when a woman decides to divorce her husband because he seems “too perfect.” These situations highlight the underlying complexities that can arise in the relationship, often stemming

News

Is Greenery the Real Green Flag?

A recent study highlights the impact of greenery on mental well-being. However, the peace from being in nature has been felt by almost everyone subjectively. Empirical evidence is now available to quantitatively measure its benefits. What was the research about?

Education

Pragmatism as the Philosophy of modern times?

Pragmatism is a philosophical movement that happened to begin in the 1870s in the United States of America, particularly through the works of Charles Sanders Peirce, William James, and John Dewey. It focuses on language, thought and meaning-making as a

Awareness Self Help

PTSD in Men

As we walk into National PTSD Awareness Month and Men’s Mental Health Month. let’s see how post-traumatic stress disorder presents itself in men. Gender differences exist in the prevalence, symptomatic expression, and risk factors of PTSD. Both men and mental