What is Yerkes-Dodson Law?
People may perform better in some tasks if they have some arousal (stress). For example, a bit of stress during exams helped us perform better. On the other hand, if we had no stress or too much stress, we wouldn’t
Education
Positive
The Connection Between Obesity and Mental Health
Obesity is a worldwide public health crisis that affects millions of people around the globe. It is connected with many physical health problems such as diabetes, heart disease and some types of cancer. Nevertheless, Obesity’s effects go far beyond mere
Self Help
How Music Nostalgia Boosts your Mental Health
Imagine sitting in your middle school classroom, and that filled with memories of innocence and friendships built in those nostalgic years. Suddenly, hear the school prayer song fill the air. At that moment, you travel back to that time flooded with
Health
Parkinson’s Disease: Understanding Symptoms, Causes & Coping Strategies
Parkinson’s disease affects the nerves and the parts of the body controlled by nerves in our brain. It is a degenerative brain condition associated with ageing, causing deterioration in brain function over time. Common symptoms of Parkinson’s disease are tremors,
Therapy
Life After Psychosis: The Rehabilitation of Patients with Schizophrenia
Schizophrenia is the descriptive term for a group of psychotic disorders in which personal, social and occupational functioning deteriorate as a result of unusual emotional states, disturbed thought processes, strange perceptions and motor abnormalities. As of December 2023, the prevalence
Education
What is Adult Entitled Dependencies?
The term is used to point out the instances when an adult wants to be attended to all the time without taking responsibility for their actions or well-being. It’s when they want you to take care of them. They hold
Awareness
Self Help
How BTS is supporting young people’s Mental Health
BTS- the Bangtan Boys had huge fans worldwide and their songs, albums, and music made more impact on people. Many researchers noticed that the BTS made a positive impact on young people’s mental health. Their campaigns and their open interview
Education
The Concept of Conversation in psychology
If you were to live in a den, with no facility, no human interaction, no phone. Would you be able to survive without having somebody to talk to you? Do we talk out of need or do we talk out
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3 Ways to Cope Up With Postpartum Depression
Holding your baby after a long haul of nine months is the most magical feeling in the world. But amid the awe and wonder of motherhood, mothers often grapple with postpartum depression. Around one in seven women—or 15%—experience this condition.
Awareness
How to Help Someone with Addiction
Addiction can have a serious negative effect on your relationships, general quality of life, and health. It can be categorized as a disease; a chronic condition that doesn’t escalate because of ‘lack of willpower’ or lack of self-control, but due