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Awareness Education Health Self Help

Covid-19: Is Behavioural Science The Key To Handle The Pandemic?

In the challenging times of Covid-19, every person is suffering from one thing or the other. Be it financial loss, health problems or work related stress. We are surrounded by uncertainty regarding almost everything in our lives. Our lives have been stagnant for like 6 months. Students are attending their classes from their homes, work […]

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Crime

Are we still fighting the Patriarchy?

Answer is yes, the battle we are fighting isn’t easy. Well, this fight is not new, it began decades ago. However, we are making progress but it’s not enough to stop. Patriarchy is a social system in which men hold the primary power and predominate in roles of political leadership, moral authority, social privilege and […]

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Awareness Motivation Positive Relationship Social

How can you cheer your friend or a loved one who is having a bad mood or a bad day?

The question is very straight but its answer can vary. Human life is full of ups and downs and human life can simply be symbolized by the sea-waves that represent the turmoil of human misery (swings in human life). The ascending and descending of waves denote the ups and downs of life. Many people are […]

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Technology

COVID-19 & Gaming: A Gateway To Psychological Troubles?

Coronavirus pandemic or Covid-19 has created a crisis across the globe. The danger to public health has led the government to ensure a complete lockdown across countries, forcing people to stay indoors. The lockdown also made the brick and mortar businesses and a large part of the e-commerce to pull down the shutters. But certain […]

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Relationship Self Help

Can Breakup’s Be An Important For Personal Growth?

Almost everyone goes through the process of losing someone significant to them at least once in their lives, whether romantically or otherwise, and it is never an easy process. The void that follows losing someone close to you is something everyone has experienced at some level. Losing a partner after a breakup or divorce has […]

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Self Help

Why There Is A Need To Connect With Self?

A day has 24 hours and by subtracting the hours we spend on sleep, we spend around 15 hours awake. How much of it do we spend with ourselves? And what is our own importance for ourselves? Does the answer of these two match like they are congruent? Being congruent means that if you are […]

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Relationship Self Help

How Can You Save Your Relationship By Resolving Conflicts & Misunderstandings?

  What happens when a conflict arises in a relation? How to resolve misunderstandings in a relationship such that neither of you suffer and relationship flourishes? A misunderstanding or a conflict in a relationship may be defined as any kind of argument or disagreement regarding the way money has to be spent or different opinions […]

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Awareness Self Help

Why Is It Important To Develop Self – Compassion?

We spend our entire lives with one person. The journey with this person is guaranteed till the end, in sickness and in health, through every roadblock and success. Wouldn’t we want to make this relationship a thriving one, considering it is so long term and constant? Shouldn’t we make every effort to understand this person, […]

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News

NIMHANS develops Brain Atlas : Indian Brain Template

The National Institute of Mental Health and Neuro-Sciences is a renowned medical institution situated in Bengaluru. NIMHANS has developed new brain templates to scan brain structure of the patients. The neurosurgeons, neurologists and psychiatrists can very soon use the tool ‘Indian Brain Templates’ (IBT) for brain scanning and assessment process of the brain of the […]

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Health

What Is The Science Behind Food Having An Impact On Our Mental Well-Being?

“Eating healthy food enhances our lifestyle and mood,” this is the most common phrase with which we come across a lot of times. While reading a few articles about the same, I wonder what happens to our brain when we eat healthy food. It is the master organ of our body and does have an […]

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