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Industrial

Work: Toxic Environment?

We all have those days at work where we start feeling drained the moment we step into office thinking about the workload we have, or wish we were at home in our bed instead when we are delegated more tasks than we anticipate. Almost everyone has felt a few times when their projects seem to […]

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Awareness Positive Self Help

Cell Phone Detox: Essential?

Almost everyone wakes up by checking the cell phone screen in the morning and also goes to sleep by doing the same. Such is the case that the real world seems far, and the digital world seems near to us, and the usage of digital platforms is on the rise. With the fast-changing world where […]

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Relationship

What are the fundamentals of a successful relationship?

It is rightly said that romantic relationships are the spice of life. When we fall in love, we experience the world like we haven’t before – always enthusiastic, with rose coloured glasses. However, it is after this initial phase wears off that the real difficulties begin, and it becomes harder to see your partner in […]

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Awareness

What Is The Psyche And The Inner Self?

What is psyche? Where does it emerge from? What are its components? These quintessential questions have existed since generations. Many philosophers, theorists and researchers have tried to explore its meaning. Our ‘self’ emerges from our “psyche”. The Greek word ‘psyche’ is commonly referred to as ‘soul’. We develop a certain image of ourselves as we […]

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Motivation Positive

How to achieve happiness?

“All happiness or unhappiness solely depends upon the quality of the object to which we are attached by love.”– Baruch Spinoza In simpler words happiness is a state of being happy and positive. Apart from a positive mood, happiness is a condition of well- being  that envelops carrying on with a good life, one with […]

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Awareness Health Social

What Is To Be Kept In Mind While Talking With Someone Who Is Suffering From Anxiety?

Anxiety is a natural response to some stressor or distressing situation. Anxiety can be defined as ”An unpleasant feeling of distress, fear, tension and worry which results in bodily changes and lead to body arousal which means an increase in heart beat and blood pressure etc.” Anxiety is a very common emotion, giving public speech […]

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Awareness Health Motivation Positive Self Help

How Is Creativity And Coping Interconnected?

Robert E. Franken defines Creativity as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others. Creativity is all about coming up with new ideas and implementing them to see the results. It is a quality which can be present in […]

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Awareness Education Technology

Social Media: Deceptive?

“There are only two industries that call their customers ‘users’: illegal drugs and software”                                                                                                           -Edward Tufte Whenever you buy something new, don’t you interrogate about the product? Don’t you try to get all the information possible about it, all the pros and cons? But why do you do that? Because you are going to […]

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Awareness Health Parenting

What Can Be The Impact Of Child Abuse On The Mental Health Of The Child?

Child abuse is when a parent or guardian, regardless of whether through activity or neglecting to act, causes injury, death , emotional  damage or danger to a child. There are numerous types of child abuse, including neglect, physical abuse, sexual abuse, exploitation and emotional abuse. Myths and fact about CHILD ABUSE – Myth: It’s possibly […]

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Relationship Self Help

Is Love At First Sight Real?

We all know the feeling – the butterflies in the stomach, head feeling giddy and legs feeling weak, when we are unable to look away or even let out a breath. Our heart starts beating faster and we have a smile pasted on our face. Most of us have felt this way, even if it […]

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