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Let's Talk about Laughter Therapy
Positive

Let’s Talk about Laughter Therapy

One of the most effective non-pharmacological therapies for lowering stress and anxiety is laughter therapy. Laughter has been utilized since ancient times to strengthen and maintain healthy relationships in the social, psychological, and physical domains by influencing cognitive behaviour. Laughing can excite a variety of organs. Laughter boosts the amount of oxygen-rich air you breathe […]

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The Psychology Behind Fake News
Life Style

The Psychology Behind Fake News

It’s very easy to attribute the spread of fake news or misinformation as the by-product of the widespread use of social media. But that’s not true. Fake news and its spread have been prominent since before the era of Facebook and Twitter. Consider the Gulf War, when people wholeheartedly believed that Iraq had weapons of […]

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Obesity
Self Help

Obesity: Simple ways to breaking this vicious cycle

Life is not easy for all but at the same time, we can only solve our problems. Some people may need the help of others as they lack motivation and direction in life, but, after receiving support they only have to bring change either in their thinking process or action. Obesity is one of the […]

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baby in womb
News

In a Rare Case of Double Uterus Pregnancy, Women Get Pregnant in Both

In a medical anomaly that has stunned surrounding physicians, Kelsey Hatcher a woman from Alabama is carrying a child in each of her two uteruses. She found out she was pregnant last spring, with her husband, Caleb Hatcher, who was already a parent to three kids. Discovered that Kelsey was carrying not one, but two […]

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AI deep fake technology can harm the Mental Health of Teenagers
News

AI deep fake technology can harm the Mental Health of Teenagers

What’s true and what’s not is hard to tell these days, thanks to the digital age. Electronic gadgets, a few harmless pictures, and the limitless power of artificial intelligence (AI) are all it takes to disrupt many peaceful lives. These days “deep fake” has become an increasingly popular method for people to harm and manipulate […]

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horror image
Entertain

Influence of Horror Movies on Sleep and Dreams

Horror films like the cult favorite “The Exorcist,” “Saw,” “The Ring,” and “The Shining” are popular. Our screens overflow with killers and ghosts, and dramatic music plays constantly. Psychological tactics are used in horror films to manipulate sound, visuals, and narrative to create an appearance of anticipation and danger. Your body simultaneously registers the threats […]

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Sleeping
News

Study Reveals Sleeping is Better for Weight Loss

The primary cause of death globally is cardiometabolic illnesses, which include diabetes mellitus, obesity, and cardiovascular disease (CVD). Over the previous three decades, the burden of chronic diseases has increased globally, with diabetes-related fatalities tripling to 1.25 million annually and cardiovascular disease-related deaths rising from 12.1 to 18.6 million. Although these assets are generally neglected, […]

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childhood fear
Parenting

Childhood Fears and, Their Relation to Mental Health Disorders

There are many risks in a child’s world, both imagined and real, that many adults forget they have ever faced. Research indicates that anxiety disorders are among the most prevalent childhood psychiatric conditions, despite the fact that the majority of childhood fears are typical, transient, and eventually outgrown. Treatment for abnormal childhood anxiety is important […]

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10 Mood Boosters that are Absolutely Free
Positive

10 Mood Boosters that are Absolutely Free

10 Mood Boosters That Are For Free Monday blues, a fight with your partner, or a scolding from your boss, there’s no dearth of things that can get you down. A bad mood can leave you irritated and grumpy, and take away your interest in your to-do list or tasks that you need to take […]

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The Psychology of Hugs
Positive

The Psychology of Hugs

THE PSYCHOLOGY OF HUGS Most of us love getting hugs especially bear hugs from our loved ones. But, have you ever given a thought as to what makes them so special and heartwarming? A consensual hug can turn out to be a special way of greeting a loved one or even a sign of friendship, […]

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