0
  • Your cart is empty
Post Grid 01
binge-watching-blues-know-the-hidden-mental-health-risks
Awareness Health

Binge-Watching Blues: Know the Hidden Mental Health Risks

Yes! Binge-watching is typically a new behavior that is boosted during Covid-19. It refers to sitting at one place for a prolonged period of time and watching online videos or multiple episodes of series at once, i.e., Netflix, Amazon Prime, Hotstar, etc. The studies suggest that isolation is one of the prime reasons for binge-watching […]

Read More
Life lesson
Life Style Positive

11 brutal life lessons that nobody will teach you

Life is not easy, and if it is easy, it is not worth living. The former line seems so easy to say and inspiring as well, but it is really hard to live a life full of challenges that create meaning. Life is too short to make all of the mistakes and learn from them. […]

Read More
the-psychology-behind-choosing-your-role-models
Awareness Motivation

The Psychology Behind Choosing Your Role Models

Simply put, a role model is someone people look up to and serve as an example of, frequently considering them to be someone worthy of imitation. Every stage of life has role models, but children and young people are typically most influenced by these individuals. Although celebrities, athletes, and other noteworthy people are often thought […]

Read More
happiness-and-immune-system
Education Life Style

Happiness and Immune System

The evolutionary viewpoint on human emotion perception suggests that the existence of emotions intended to shape behaviour should be mirrored in immunological and physiological responses. Numerous studies have been conducted on the intricate relationships between the immune system and the central nervous system in schizophrenia and depression. Conversely, not much research has been done on […]

Read More
XIM University
News

XIM University conference urges for addressing Mental Health issues

In Bhubaneswar, National Symposium 2024 on “New Age Avenues in Psychology” was organized by the department of Psychology at the XIM University, the School of Liberal Arts on January 05, 2024. The program provided a day of thought-provoking discussions and engaging activities, addressed the way technology is transforming mental health. Experts and psychologists gathered at […]

Read More
Moral behaviour
Social

The psychology behind Morality

There is still a very common belief in the public mind that morality originates from religion. This is usually predicated on the idea that religion conveys the ethical commands of a supernatural universe creator. Even though the completely natural origins about morality have been extensively documented by scholars and acknowledged in the academic community, a […]

Read More
Surprising
Positive

The Psychology behind Surprises

We all have become surprised in our lives and many of us like surprises. There are many instances where we have faced this emotion. Remember when you were working hard for the exam and many attempts passed, but, you did not get any results and, one day you scored more than you expected. It is […]

Read More
homesickness
Awareness Education

Homesickness: Life of students outside their home country

The journey to study or live in a new country is an exhilarating adventure filled with promises of discovery, growth and endless opportunities. However, with excitement comes a deeply experienced human emotion that is caused by geographical boundaries: homesickness. Homesickness as defined in layman’s language is a feeling of stress or anxiety that is caused […]

Read More
gestalt-therapy
Therapy

Gestalt Therapy

Gestalt therapy is a type of counselling that focuses on increasing self-awareness in the present moment. It was developed by psychologists Fritz Perls, Laura Perls and Paul Goodman back in the 1940s and 1950s as a new approach based on direct experience rather than traditional diagnosis methods. The main idea behind gestalt therapy is that […]

Read More
drama-therapy-what-it-is-amp-how-does-it-work
Awareness Therapy

Drama Therapy: What it is & How does it work?

The word therapy is often related to sitting in a room chatting with the therapist or the counsellor. But some therapies use other tools like art, music, play, or drama for healing and self-discovery. It is related to psychotherapy with a theatrical twist and it is a kind of technique that facilitates personal growth and […]

Read More