Sedentary Lifestyle Psychology: Why Sitting Affects Your Brain Health
You’ve probably heard it before: sitting for long hours is bad for your body. Back pain, weight gain, heart issues — you name
Awareness
Life Style
News
10th World Congress of Women’s Mental Health Commences at NIMHANS
The 10th World Congress of Women’s Mental Health, organised by the International Association for Women’s Mental Health (IAWMH), co-hosted by the NIMHANS and
Awareness
Life Style
Mental Health in Marriage: Legal Rights and Social Realities in India
Marriage in India is a social and emotional as well as a legal bond, with personal laws and societal norms highly influencing it.
Industrial
4 Workplace Hacks to Master Time, Boundaries, and Your Success
We’ve all been there — those Monday mornings where the thought of work feels like a cruel punishment. Yet, there’s a secret sauce
Industrial
Social
Purple Fest: India’s Way Towards Inclusion and Accessibility
Purple Fest is India’s first-of-its-kind inclusive cultural festival that celebrates the lives, talents and rights of persons with disabilities. Taking place in Goa
Awareness
Therapy
Hormone Therapy and Mental Health: How HRT Transforms Emotional Well-Being in Trans Men and Women
Hormone therapy is one of the most crucial tools in transgender healthcare. Apart from being a key contributor to changing physical characteristics, it
Relationship
Social
How Socioeconomic Status Shapes Emotional Intimacy and Relationship Quality
For people who share relational situations with romantic partners to families, to close friends, emotional intimacy is a crucial element of wellbeing, satisfaction,
Positive
Self Help
The Neuroscience of Self-Care: How Sleep, Mindfulness, and Routines Improve Brain Health
Did you ever consider how self-practice is so amazingly good for you? It’s more than indulgence; self-care gets at the very deep workings
Parenting
The Psychology of Parenting: Balancing Rewards and Mental Health Challenges
Parenting is rewarding, but can also be very stressful. In a social construct, individuals often keep the stressful aspect of parenting in the
Awareness
7 Evening Habits to Combat Restlessness and Feel More Fulfilled After Work, According to Psychology
The boundary between work and personal life has become invisible in today’s rapidly shifting world. Change is everywhere, and employees are feeling it.