Health Psychology’s Evolution: The Biopsychosocial Model
Since the early 20th century, researchers and professionals have attempted to integrate psychology into health by proposing various theories and models. In 1973,
Health
Positive
26 Questions for Self-Reflection
Just imagine you are in a place where you have to make better decisions for yourself. It can be any place selecting a
Relationship
Rizz: The New Language of Attraction in Today’s Dating Game!
How do you woo a person? Is it with your rib-tickling jokes, your attractive smile, the way you dress, by giving them royal
Positive
Self Help
The Psychology of Comparison: Building Self-Esteem Through Compassion
It’s late at night, and you’ve had a long, tiring, and uneventful day. You finally collapse onto your bed, scrolling through your phone,
Health
How to Tell If You’re Experiencing Hypochondria (And What to Do)
Think of illness anxiety disorder, commonly known as hypochondria, as your brain’s alarm system getting stuck in the “on” position when it comes
Life Style
Why Patanjali’s Yoga Sutras Are the Ancient Guide to Mental Clarity We Need Today
Patanjali’s Yoga Sutras are the ancient yogic road map to enlightened living and a calm mind. Even though these teachings date back thousands
Positive
Self Help
How to Deal with your Mental Health during major Life Transitions?
The only thing constant is change Life is not always a bed of roses. It takes us through an unexpected journey of turns.
Awareness
Self Help
How ‘Happiness Hangover’ Can Hit You After a Perfect Moment
The word “hangover” is always associated with the aftermath of a drunk night. The following morning one should face the unpleasant consequences of
Social
The Psychology Behind Standard
Human beings are the social beings. What differentiates us with other animals is the way we behave in society and how the society
Social
The Devastating Impact of Wars on Mental Wellbeing
The United Nations Secretary-General recently brought up the urgent and alarming situation developing in Ukraine during a press conference. Certainly, the focus of