Can Fear Make You a Better Fighter? Here’s What Science Says About Combat Sports
Behind the physical prowess of fighters, there’s a mental game going on in the background. A major component of that game is fear.
Awareness
Life Style
Life Style
Social
The Instagrammable Vacations Trap: How Social Media Aesthetics Turn Rest into Stress
Vacations used to be a time to rest. Now, vacations are a time to gather great content. As travellers post from white sandy
Relationship
The Psychology of Letting Go: 8 Attachments that hold us back
The act of letting go, seen as a passive act by many, is one of the most liberating acts which takes conscious courage
Awareness
Social
Cultural Mourning: The Hidden Psychological Impact of Losing Heritage
Culture is an umbrella of shared customs, rituals, languages, art and more that empowers individuals with a sense of identity and helps make
Awareness
Xenophile vs Xenophobia
So new terms right xenophile and xenophobia but a few are aware of the concept that it is something very similar to what
Research
Study Reveals Alarming Health Risks of Loneliness!Â
As humans, we have a need for togetherness and cooperation. Now, this didn’t just happen by accident. It’s something that has evolved over
Awareness
Self Help
Am I Addicted to Self-Improvement?
Self-improvement is about willingly trying to improve one’s knowledge, acquiring new skills and enhancing personal qualities. It’s about discovering both your strengths and
Education
The Approach Of Cognitive Psychology And Its Role In Mental Health
Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how
Positive
Self Help
Disappointment is inevitable: here’s how to deal with it
Someone once claimed that “expectation is the root of all heartache.” The phrase acknowledges that when we suffer disappointment, our aspirations and expectations
Self Help
Empower Yourself: The Art of Setting Boundaries in Everyday Life
A good fence makes good neighbours, similarly, good boundaries make a better life. Robert Frost Becoming a people-pleaser is one of the most common