Discovering Blissful Focus: Get into the Flow State
Have you ever been to libraries and seen people there fully focused on studying? Or have you seen artists engrossed in creating, without
Awareness
Self Help
Positive
The Psychology Behind Soft Toys AttachmentÂ
People commonly believe that soft toys exist only for children because they fill nursery shelves with colourful bears, and children use plush rabbits
Awareness
Health
Avoidant Personality Disorder
Avoidant Personality Disorder is a type of personality disorder that is characterised by the persistent pattern of extreme social inhibition, feelings of inadequacy,
Awareness
Education
What goes on in our Minds when we Solve Problems?
Imagine this situation – You want to eat out, but you are faced with an important question – Where should I eat? Desi?
Self Help
Helping vs. Overhelping: Why the Difference Matters
We are always taught to be kind, to help people and to be noble and virtuous as it adds meaning to our lives.
Self Help
Pluviophile or Monsoon Blues? Embrace the Beauty of Rain
The rain embarks Indian cities giving a relief with heatwaves. With the onset of rain, people’s reactions are on polar ends. Some love
Awareness
Technology
Understanding Technology’s Impact on Mental Health
In recent years, technology has overtaken and transformed various aspects of life. Technology has both positive and negative impacts. It is in our
Education
How can the Indian education system, support the mental well-being of students?
As awareness around mental health issues has aggravated, schools have been focusing on how they can improve the mental health of students. In
Health
Understanding Mania and Hypomania: Symptoms, Causes, and Management Strategies
Mania and hypomania are two major mood states associated with bipolar disorder, a disorder that originates from extreme mood changes. Whereas both conditions
Awareness
Life Style
Can Fear Make You a Better Fighter? Here’s What Science Says About Combat Sports
Behind the physical prowess of fighters, there’s a mental game going on in the background. A major component of that game is fear.