Let’s Understand the Difficulties of Step Parenting
You know how families are like puzzles, with each member fitting together to create a beautiful picture? Well, not always do those puzzle
Parenting
Awareness
Health
Understanding Mindfulness-Based Stress Reduction (MBSR)
Every day, we are under stress. Stress affects people of all ages significantly and has a major impact on how they perform on
Awareness
Self Help
Trauma: Types, Symptoms and Treatment
With rising awareness about mental health on social media and other sources of information, the term “trauma” gets thrown around a lot. But
Awareness
Self Help
Acupressure for Anxiety: Top Pressure Points for Quick Relief
Anxiety is a typical human emotion characterised by feelings of uneasiness, dreadfulness, and worry, which can cause physical symptoms such as restlessness, muscular
Awareness
Why You Think Everyone’s Watching You: Spotlight Effect
Have you ever heard the song Every Breath You Take by The Police? The lyrics go like this: “Every breath you take And
Relationship
How Mutual Respect Transforms Relationships for the Better
The word ‘respect’ is used to convey that one admires the other person’s character regarding his/her attitudes and beliefs among many other things. When
Education
Schizoid Personality Disorder
Imagine you wake up one day and you are not able to connect emotionally with anyone, you do not feel any emotions that
Awareness
Self Help
15 proven Tips for Better Sleep Hygiene
The concept of sleep hygiene first caught on when Peter J. Hauri coined the term in 1977 whilst formulating a set of rules
Positive
The Science of Sad Songs: Musical Elements That Trigger Tears
Music has a remarkable capacity to transport us to another physical space or time and bring forth feelings of our past. Songs have
Education
News
Dates Announced For M.Phil. In Clinical Psychology Entrance Examination: MIMH
The Maharashtra Institute of Mental Health (MIMH) is like a special mental health hospital created by the Maharashtra government in 1991. It is