Failed Relationships: What Appears To Be True, Is Not Always the Reality
We can become better people by improving our relationships. We frequently have the energy to take care of others in ways we wouldn’t
Relationship
Positive
Work Buddies: Why Having Friends at Workplace is A Good Idea!
Are you sick of monotonous work routines and drab cubicles? Are you tired of your 9-5 way with nothing fresh going on? We’ve
Awareness
Self Help
15 proven Tips for Better Sleep Hygiene
The concept of sleep hygiene first caught on when Peter J. Hauri coined the term in 1977 whilst formulating a set of rules
Social
Tweeting for Mental Health: keep spreading Awareness
In the vast expanse of social media, we know celebrities and influencers dominate the spotlight. But a whole realm exists where everyday individuals
Awareness
Self Help
Acupressure for Anxiety: Top Pressure Points for Quick Relief
Anxiety is a typical human emotion characterised by feelings of uneasiness, dreadfulness, and worry, which can cause physical symptoms such as restlessness, muscular
Awareness
How to Apply for UDID Card in India: Step-by-Step Guide for Persons with Disabilities
UDID Card (Unique Disability ID Card ) is a high-level initiative by the Department of Empowerment of Persons with Disabilities (DEPwD), Ministry of
Awareness
Health
Understanding Mindfulness-Based Stress Reduction (MBSR)
Every day, we are under stress. Stress affects people of all ages significantly and has a major impact on how they perform on
Awareness
Self Help
Trauma: Types, Symptoms and Treatment
With rising awareness about mental health on social media and other sources of information, the term “trauma” gets thrown around a lot. But
Education
What Is IGNOU’s 240-Hour Internship and Why It Matters for Psychology Students
The Indira Gandhi National Open University (IGNOU), one of the largest open universities in India, offers a range of courses, including the Master
Social
How Social Media Fuels Materialism and Consumer Culture
With the arrival of the digital era, social media has evolved from being a communication medium—it has become a bazaar of lives, dreams,