CyberBullying and its relation to Suicide Ideation
Cyberbullying can be defined as a form of bullying in which the predator uses technological devices to target and harm the victims and
Technology
Awareness
Health
Understanding the Hidden Roots of Conversion Disorder
Imagine waking up one day and finding that you cannot move your legs, even though you have not suffered any physical injury or
Social
The Mental Toll of Constant Connectivity
“The influence and strength of social media is fascinating… Therefore, we need to make an effort to utilise social media responsibly.“ Malala Yousafzai
Awareness
Distinguishing Panic Attacks from Heart Conditions
Heart conditions, including chest pains and short breaths often march hand-in-hand with panic attack signs, which are dizziness and heart palpitations. And this
Therapy
Maximizing Your Therapy Experience: A Quick Guide
Admitting that you need help needs a lot of vulnerability and courage. People are often sceptical about the success rate of therapy and
Awareness
The Heaviest Meditation
Where are you at this moment? Are you in between the words of this article? Are you thinking about the yummy food that
Self Help
How Audiobooks Improve Mental Health: A Narrative Psychology Perspective
Stories have always had a special place in human life. From the days of sitting around fires sharing myths to flipping through printed
Awareness
Sweat isn’t a Substitute: Gym helps, but it’s not Therapy
With the growing awareness around mental health and therapy, it’s common to see individuals turning to self-care practices to manage stress, anxiety, and
Research
Top 5 Journal Articles Every Psychologist Should Read
These days, the ever-changing face of psychology has been changed by cultural insights, advances in neuroscience, and the changing faces of society. It
Awareness
Swindler-Proof Guide: How to Protect Yourself from Scams and Fraud
Imagine you receive an urgent call from some “government official,” informing you that you owe taxes. Or, picture this: you’ve won a big