EcoPsychology: Nature as a Co-Therapist
Ecopsychology combines the human element from psychology, with the study of how biological systems work together from ecology. A more in depth explanation
Awareness
Life Style
Mental Health Benefits of Mediterranean Diet
Have you ever considered whether the process of dieting can enhance mental health? Is dieting beneficial for our mental well-being? The answer to
Self Help
Post Diwali Depression
The festival of lights brings us so much joy and happiness. It’s not just the day of the festival, but the anticipation, the
Relationship
Psychology Behind Divorce
While the recent rumours of Divorce amidst Virendra Sehwag and his wife Aarti after 2 decades of marriage has shocked netizens, it is
Industrial
How to Successfully Transition to a New Job: According to Experts
Transition refers to a transformation from one entity to another or the mere process of change. People take time to swiftly adapt to
Life Style
Stages of Grief
Regardless of whether a person’s grief results from the death of a loved one or from receiving a terminal diagnosis, grief is a
Awareness
Despair to Hope: What a person infected with HIV needs?
Lakshmi, a 23-year-old married female with two little kids, met me when she just discovered that she is HIV positive. She was crying
Positive
Small Daily Habits That Can Improve Your Mood During Depression
Living with depression, you usually feel like you will never be able to get better again. You lose interest in things that you
Awareness
Healing your Inner Child
Aren’t you always a kid at heart? Inner Child is that playful, notorious, vulnerable part of yourself. As innocent as it is, your
News
Death of 26-Year-Old EY Employee Sparks Debate on Toxic Work Culture
The recent heart-breaking death of a 26-year-old employee working at Ernst & Young (EY) in Pune has brought due attention to workplace stress