Swindler-Proof Guide: How to Protect Yourself from Scams and Fraud
Imagine you receive an urgent call from some “government official,” informing you that you owe taxes. Or, picture this: you’ve won a big
Awareness
Research
Positive self-talk from approach motivation boosts resilience
Self talk is a cognitive process with which we evaluate, converse and monitor our actions. Our self evaluative statements is a cognitive skill
Therapy
How to Negotiate your Therapy Rate?
Providing yourself with therapy can be one the best and most valuable investments for your well-being. Still, the cost can be a barrier
Industrial
The Scarcity Effect: How “Only a Few Left” Tricks Your Brain
Have you ever thought about how the final slice of pizza seems way tastier than the first ? Or how a limited time
News
Parenting
Are Deficits in Intelligence a Problem in Parenting?
Recently The Bombay High Court questioned whether a woman with intellectual disability has no right to become a mother. It opened up an
Health
What is Cognitive Behavioural Therapy for Insomnia (CBT-i)?
Insomnia is one of the most common types of sleep disorders, which is characterised by difficulty falling, sleep difficulties in the quality of
Awareness
Australian Media Targets Rohit Sharma, Labels Him ‘Captain Cry Baby’: The Mental Strain of Media Criticism on Modern Athletes
The Australian media, which just days earlier had called Indian captain Virat Kohli a “clown,” turned their attention to their counterpart Rohit Sharma,
News
Kerala girl Suffering with Anorexia dies after months of fasting
In an incident from Meruvambayi, Kerala, a 19-year-old woman, Sreenanda, lost her life after following an extreme “water fasting” regimen for nearly a
Life Style
The Psychology Behind Shopping Addiction
A behavioural addiction, shopping addiction is characterised by excessive purchase as a coping mechanism for unpleasant emotions including anxiety and despair. Similar to
Technology
The Rise of Meditation Apps and Digital Mindfulness
In today’s fast-paced world, where technology often dominates our lives, the concept of mindfulness is gaining importance. Digital mindfulness, the practice of using