The Solo Path: Navigating the World as an Only Child
As you already know, A single child also known as an only child is a person with no siblings. Historically, there weren’t many
Parenting
Awareness
10 Signs you might have ADHD
GenZ has become quite famous for using (maybe over-using at times) terms related to Mental Health. “You are such a narcissist”, “I am
News
Office vs. Home: Which Work Environment Better Supports Mental Well-Being?
A new global study has found that working from an office outweighs work at home in terms of mental health, largely because of
Awareness
Mindfulness and Productivity
Mindfulness and meditation have been a part of India’s culture since time immemorial. Mindfulness has the power to improve the way one thinks,
Awareness
Eco-Anxiety: The Psychological Strain of Climate Change
As climate change accelerates and becomes more of a serious concern, many people are struggling under the weight of eco-anxiety. This emerging psychological
Awareness
7 Tips to Deal with Midlife Crisis
In the movie, Eat, pray, love the protagonist Elizabeth Gilbert (played by Julia Roberts), goes through a phase where she feels lost and
Education
Incorporating Storytelling in Education
One of the earliest forms of communication is storytelling. Many communities and civilisations have used storytelling as a tool to pass down knowledge
Therapy
The Pros and Cons of Text Therapy in the Post-Pandemic World
There are so many things that has changed since Pandemic hit us. One such revolution is online therapy for mental health. Online therapy is
Self Help
The Psychological Impact of Working from Home
An overview of the relationship between working remotely and mental health In the electronic age, remote work is growing in popularity and has
Technology
The Rise of Meditation Apps and Digital Mindfulness
In today’s fast-paced world, where technology often dominates our lives, the concept of mindfulness is gaining importance. Digital mindfulness, the practice of using