Quarter-Life Crisis: The ‘I Have No Idea What I’m Doing’ Phase
You passed college and got a job, also pay your own bills — mostly. By all accounts, you’re adulting! So why do you
Life Style
Self Help
How Much Reading Is Good For You?
Reading is analysing a collection of written symbols and extracting meaning from them. When we read, our brains translate the written characters—letters, punctuation,
Health
Into the Fever Dream World
Have you ever fallen sick and had an unusually odd dream? Was it so weird and frightening that you remember it even after
Awareness
7 Tips to Deal with Midlife Crisis
In the movie, Eat, pray, love the protagonist Elizabeth Gilbert (played by Julia Roberts), goes through a phase where she feels lost and
Life Style
Small Yet Significant Ways to Grow as a Person
To change and to grow as a person is what life is about. Abraham Maslow once said, “One can choose to go back toward
Therapy
What to do When your Teen doesn’t want Therapy
The concept of therapy is a fast growing one in today’s world. The world is changing as a result of this new thought
Awareness
How to Provide Psychological First Aid?Â
Have you heard about psychological first aid (PFA)? Do you think only professionals can do it? If you look at the news nowadays,
News
Workshop on “Neuropsychology: Assessment and Rehabilitation” by PGIMER
Chandigarh, India: A national workshop on “Neuropsychology: Assessment and Rehabilitation” is being organized by the Department of Psychiatry at the Postgraduate Institute of
News
“I have some difficult news”: 2024 starts with Severe Layoffs
2024 has just begun, and everyone has entered the New Year with the hopes of achieving goals and growing, whether in their personal
Health
Ease Pain Naturally with Guided Imagery Benefits
Visualise a serene garden with lush plants and maybe even a picnic with a variety of sandwiches, macarons and birds chirping in the