The Art of Creating Healthy Boundaries with Parents
Building boundaries with your parents is a challenging process as it is like cutting a few branches of a tree to build your
Parenting
Social
Technology
From Pixels to Possibilities: Why do we play games?
Ever wondered what makes people tap their screens repeatedly and glued to their screens, during commute or when they are bored? It is
Self Help
Some Mental Health Care Activities for Your Day-To-Day Routine
Taking care of our mental health is a need, especially in today’s fast-paced world. All of us experience stress in our day-to-day routine
Parenting
Sharenting or Over-Sharing? Navigating Parenthood in the Social Media Era
Parents who share their children’s every moment are also sharing their children’s futures—be mindful of what you post. Parenting has evolved in the
Industrial
Inflation And Mental Health
All of us are quite sure of the fact that our blood pressure levels would certainly shoot up if this month’s electricity bills
Education
What is Nervous System Dysregulation?
There are several stimuli in our environment. Our reactions to the environment are based on our interaction and communication with the stimuli in
Self Help
How to Immediately Get Over a Bad Mood
Depressive disorders may be associated with mind wandering that strays toward the negative pole of emotions, at least when this occurs consistently. Previous
Education
Life Style
Self Help
Career Transitions and Mental Health: Navigating Change Successfully
Thinking of changing your career path, or dealing with changes in your current career path can be daunting and sometimes overwhelming. It comes
Life Style
These 10 Tiny Tricks Can Make or Break Your First Impression, According to Psychology
You only have seven seconds. It’s that simple. During the brief moment it takes to greet and shake hands, someone has already built
Positive
Nurturing Mental Well-being by Taking Steps to Happiness
In the realm of mental health, a profound realization has surfaced through my work in a mental health department: the majority tend to