Virtual Reality Exposure Therapy for Phobias
Phobias are one of the most common mental disorders in India. The specific phobias can include fear of things or situations such as
Therapy
Uncategorized
6 ways to Find More Meaning in Life
To live is the rarest thing in the world. Most people exist, that is all. Oscar Wilde What is the meaning of life?
Self Help
Beyond the Stressor: The Science of Emotion-Focused Coping
Emotion-focused coping refers to the technique of managing affective distress instead of focusing on the cause of the stress. Emotion-focused coping is especially useful
Parenting
Top 7 Tips for Safe Baby Sleep Every Parent Should Know
Parenting is a wondrous journey filled with love and care, yet it can also bring confusion and worry, especially when it comes to
Awareness
Do you know the Mental Health Benefits of Fasting?
Fasting in layman terms refers to giving up food consumption for a certain interval such as a day or two. Intermittent fasting refers
Education
11 Ways Understanding Psychology can Improve your Life
Psychology is everywhere. It shapes our choices, emotions, and relationships. Yet, many see it as something only therapists or researchers need to know.
Life Style
How Does Trauma Affect Brain Function?
Trauma can impact the body as well as the mind on a deep level. Anytime we speak of trauma, we are talking about
Awareness
Psychology behind Entitlement Complex
In the fast-paced technology and hyper-individualistic environment, the concept of entitlement has come to everyone’s notice more prominently than ever. From high-pressure workplace
Awareness
6 Myths about Autism that needs to be debunked
Autism, commonly known as autism spectrum disorder (ASD), is a complicated developmental illness that affects how people interact, communicate, learn, and conduct. People
Awareness
9 Enneagram Types: What They Mean for Your Relationships
The Enneagram is like a map of our souls, but instead of a “you are here” marker, it gives you a “this is