Dopamine Fasting is for Real?
Dopamine fasting is probably something you’ve heard about if you’ve spent any time in self-improvement groups. The newest fad claims that by momentarily
Life Style
Industrial
Inflation And Mental Health
All of us are quite sure of the fact that our blood pressure levels would certainly shoot up if this month’s electricity bills
Education
What is Nervous System Dysregulation?
There are several stimuli in our environment. Our reactions to the environment are based on our interaction and communication with the stimuli in
Awareness
Toxic Positivity : When Optimism Becomes Harmful
Toxic positivity is a term that has captured the attention of many for the last few years. Especially as society is becoming what
Parenting
High IQ or High Anxiety? Exploring the Link Between Giftedness and Anxiety Disorders
When we picture someone with a high IQ, we often imagine smooth success and crystal-clear thinking. But intelligence isn’t always as straightforward as
Awareness
The ‘Almost Syndrome’: The Mental Strain of Falling Short
Do you remember feeling a single step from triumph? Or even so close to getting the prize that never came after the last
Education
Life Style
Self Help
Career Transitions and Mental Health: Navigating Change Successfully
Thinking of changing your career path, or dealing with changes in your current career path can be daunting and sometimes overwhelming. It comes
Positive
Nurturing Mental Well-being by Taking Steps to Happiness
In the realm of mental health, a profound realization has surfaced through my work in a mental health department: the majority tend to
Industrial
10 Tips for Maintaining a Positive Workplace Environment
Having fun in the workplace is not the sole ingredient for a healthy workplace, but a culture that appreciates employees inspires them, and
Awareness
Feeling Stuck? Here’s How you can stay Motivated
Even when one knows their path, there is still a lot of confusion and self-doubt, which keeps coming as a major hindrance to