7 Times Mental Health was in the Spotlight in 2023
7 Times Mental Health was in the Spotlight in 2023 Mental health professionals and activists are constantly battling against stigma today. This is
Awareness
Therapy
7 Signs You Should Dump Your Therapist, According to Experts
Deciding to see a therapist is a courageous first step for your mental well-being. While it may seem tough to open up to
Therapy
Virtual Reality Exposure Therapy for Phobias
Phobias are one of the most common mental disorders in India. The specific phobias can include fear of things or situations such as
Life Style
How Does Trauma Affect Brain Function?
Trauma can impact the body as well as the mind on a deep level. Anytime we speak of trauma, we are talking about
Industrial
How Networking Cultivates Support and Opportunity
In the modern world of rapid change, networking is more crucial than ever. At events, it’s not just about passing business cards; it’s
Life Style
Emojis as Nonverbal Cues in Digital Communication: A Psychological PerspectiveÂ
Digital text lacks facial expression, tone of voice, and gestures, so people have turned to emojis to fill that gap. Emojis function as
Relationship
Wondering if someone Truly loves you?: Signs to Look For
Do you remember the classic Bollywood definition of love? Butterflies in your stomach, the world around you smells different, you feel awakened yet
Life Style
The Link Between Income Inequality and Status Anxiety
Imagine feeling compelled to establish your value – your work title, your income, your social standing – as soon as you enter a
Therapy
Inside REBT: The ABCDE Model That Reframes Mental Wellness
Few approaches have been as powerful and lasting as that of Rational Emotive Behavioural Therapy (REBT) in the vast field of therapy. Developed
Health
Ease Pain Naturally with Guided Imagery Benefits
Visualise a serene garden with lush plants and maybe even a picnic with a variety of sandwiches, macarons and birds chirping in the