The IKEA Effect: Why We Value What We Create
Have you ever wondered what makes the name “IKEA” so unique? Or have you ever come across the term “IKEA Effect”? Chances are,
Self Help
Education
What is Nervous System Dysregulation?
There are several stimuli in our environment. Our reactions to the environment are based on our interaction and communication with the stimuli in
Relationship
How to know if you have found True Love?
Disney, fantasies and fictions have widely influenced our perceptions. The fairytales we hear often lead us to imagine that true love involves love
Education
Maladaptive Daydreaming
Have you ever caught yourself imagining scenarios in your head? There are characters, interacting with you, or with each other. Then suddenly you
Therapy
How Psychologists Turn Therapy Resistance into Progress
Have you ever found yourself escaping questions about your feelings, skipping responsibilities, or avoiding difficult conversations? Perhaps avoiding the situation rather than facing
Education
Ego Depletion Theory
Do you often wonder, “Why can’t I maintain self-control?”, “I was doing good for a while but now why am I tempted to
Health
Addiction vs Compulsion
Addiction refers to a persistent and intense urge to use a psychoactive substance or engage in a behavior which produces natural rewards, barring
Education
From Superstition to Science: The Evolution of Mental Health Understanding and Treatment
Imagine waking up one day with symptoms of depression, feelings of guilt, lack of interest in activities you once enjoyed, and persistent fatigue.
Education
Life Style
Self Help
Career Transitions and Mental Health: Navigating Change Successfully
Thinking of changing your career path, or dealing with changes in your current career path can be daunting and sometimes overwhelming. It comes
Life Style
Indian Philosophical Perspectives on Anxiety and Fear
Anxiety and fear are those human emotions that are deeply embedded in the fabric of human nature. We constantly feel them in our