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Search Results for : trauma
Entertain

The Influence of Movies and Music on Mental Health

In today’s world, the major portion of the entertainment is contributed by music and movie platforms. Music excites people, and they have practiced it since ancient times. It is an integral part of human culture and has been known to

Life Style Motivation

Why do you keep your Success a Secret?: The Fear of Outshining Others

Have you ever thought that you needed to keep your abilities, your success, or your achievement a secret in order to keep other people comfortable? Have you ever held back from speaking up with your entire capability because you didn’t

Entertain

4 Psychological Thrillers You must Watch

Trigger Warning: Some Movie description and the movies itself can be triggering for the readers If you ask any cinephiles about their favorite movie genre, thrillers would top the list. Psychological thrillers, in particular, would be everyone’s personal favorite. These

Entertain

Why Horror Movies Can Be Therapeutic: The Psychology of Fear and Release

Do you like horror movies? Which is the last horror movie you watched? How was the experience? Some of you maybe very afraid of horror movies and avoid them. Others may take it as a challenge and watch them. Despite

Positive

Why is it so hard to be Positive?

Did you ever find yourself wondering about someone who insulted you or what went wrong at your job? Or maybe thinking about the problems that you keep on facing in your life? Just general negative thoughts popping up in your

News

10th World Congress of Women’s Mental Health Commences at NIMHANS 

The 10th World Congress of Women’s Mental Health, organised by the International Association for Women’s Mental Health (IAWMH), co-hosted by the NIMHANS and the Psychotherapy Advanced Research Centre (PARC), commenced on 5th March 2025 at the NIMHANS Convention Centre in

Awareness

Be a Peer: Become an Empowered and Responsible First Aider in Mental Health + (ve) Community

With emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental

Therapy

CBT for Treating GAD among School Children/Adolescents

Mental Health includes Emotional, Psychological and Social well-being. Any individual can suffer from mental health problems irrespective of their age and gender. It is imperative to take care of our mental health and people must agree to the fact that

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Exploring the Benefits of Online Therapy and Home Remedies

In this last era, the entire environment of mental health and wellness has seen a wonderful revolution that is backed by technological advances and the growing tendency towards self-care. Online therapy and home remedies for so many ailments, mental and

Therapy

Culture and Counselling

“If we are going to live with our deepest differences then we must learn about one another.”― Deborah J. Levine In a country like India where culture ethnicity is essence of society, we interact with people from varying background coming