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Search Results for : trauma
Parenting

Is Gentle Parenting the Real Deal or Just Another Trend?

In an age where mothers are bombarded daily with guidance—everything from mommy bloggers to child psychologists—it’s little wonder that parenting fads rise and fall by the wayside. One technique that has surged in popularity is gentle parenting. You may have

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Taking Care of Your Mental Health in Toronto: The Benefits of Seeing a Therapist

People enjoy living in Toronto because of the city’s great ethnic diversity and the various activities that it has to offer. However, city life as well as the work culture can be exhausting as it comes combined with social engagements

Awareness

Sweat isn’t a Substitute: Gym helps, but it’s not Therapy

With the growing awareness around mental health and therapy, it’s common to see individuals turning to self-care practices to manage stress, anxiety, and emotional fatigue. One such practice is hitting the gym. Physical activity is often considered as a “natural antidepressant”

Awareness

Dyadic analysis of associations among PTSD symptoms, Fear of emotion, and Couple Communication difficulties

The impact of post-traumatic stress disorder (PTSD) on individuals has received considerable scholarly attention, yet the influence it bears on romantic relationships is increasingly getting its place within the growing repertoire of research. When we picture anyone afflicted with PTSD,

Research

The Impact of Adverse Childhood Experiences 

Many researches has been done to find out the effect of childhood trauma on emotional responsiveness towards negative stimuli or stressor, as a result we all know that childhood adverse experience influences how we react to the negative events. Interestingly, a new

Health

Neglected and Unaddressed: Post-Stroke Psychological Disturbances

A stroke patient in his 70s with a premorbid stubborn and aggressive personality refuses to step out or meet anyone, is irritable and shows frustration and anger in conversations. He is unable to accept his state of mental health making

Relationship

Why We Love Toxic People: The Psychology of Unhealthy Attachment

Have you ever been obsessed with someone who makes you feel just like a choice? Or maybe you keep going back to a relationship that drains the life out of you more than your 9-to-5? We’ve all been there—stuck in

Parenting

8 Signs of Emotional Neglect in Family

Do you ever experienced a situation where you feel like venting out can be helpful to cope with that situation? Emotional expression is found to form emotional connections, personal insights and strengthening of relationship. At the same time, failure to express

Therapy

Repressed Memory Therapy

Imagine what will happen if you remember all the memories that bother you, which create stress in you and gives rise to overthinking. Is that good for our mental health? That’s why our brain and mind use some tactics and

Pets

How Pets Cultivate Emotional Intelligence in Children 

What is more wholesome day than the rhythmic thump of a dog’s tail against the floor, the soft purr of a cat curled in your lap, – these are the subtle soundtracks of a life shared with a pet. Beyond their