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Search Results for : trauma
Awareness

Emotional Dysregulation as a Core Mechanism in Personality Disorders

We often confess to reacting in an overwhelmed way, shouting in anger, uncontrollable crying and impulsive behaviours. This affects our daily routine, work, relationships, and mental health. Emotions are a way of expressing our feelings strongly and help us to

Awareness Relationship

Understanding the Psychology Behind Kindness as a Threat

Kindness is said to be an act that is an integral part of being a human, but some people view this act of generosity as having hidden motives. Evaluating such hidden motives in concern shown by others stems from deep-rooted

Social

The Psychology of Apology Acceptance: Attachment, Emotions, and Healing

Kaya is a kindergarten student. Last Friday, she fought with her classmate as he snatched the crayon from her. On Monday, her teacher was a little worried about how she would patch things up between the two. However, as soon

Relationship

The Psychology Behind Attachment: Why It’s Survival, Not a Choice

Attachment is something that has been wired within us before we even learn language, before we even have any personal preferences, before we even have the proper sense of who we are. And when we understand this, it can change

Awareness

From Treating Symptoms to Regulating the Brain: Rethinking the Future of Psychotherapy

“Mental health care is not about fixing people, but about restoring balance within  systems”  For a time, people have thought of therapy as a way to make bad feelings go away, like being less anxious or having fewer sad days. But

Health

When ‘Rest’ Isn’t Rest: How the Default Mode Network Fuels Overthinking

Consider a person whose mind is racing while in a quiet room after a long day. Their body is still while their mind runs. They’re not trying to map out their grocery list or think of a moment of good fun;

News

NIMHANS Study: Impact of Child Suicide on Parents and Mental Health Professionals

A paper titled “The impact of suicidal deaths of children and adolescents among parents and mental health professionals: A systematic review and meta synthesis” has been published in the British Psychological Society journal Psychology and Psychotherapy: Theory, Research and Practice.

Relationship

Digital Intimacy: Redefining Human Connection in the Digital Era

​Human beings are connected. The necessity to establish emotional connections with other people was already discovered long before smartphones, social media, and video calls. It was identified by the British psychiatrist and psychoanalyst John Bowlby (1969). His Attachment Theory suggested

Awareness

The Replication Crisis in Psychology: Flaw in Research or Path to Better Science?

Imagine scrolling through feeds and seeing a headline: “Power Posing Increases Confidence!” It feels like a universal truth. A few years later, a group of researchers tries to run the same experiment, and nothing happens. The effect vanishes. The “miracle” doesn’t

Awareness Entertain

Chiraiya: A Psychological Perspective

What if the strictest confinement consists solely of routines, silence, and the term “marriage” rather than physical bars? Chiraiya looks at how discomfort, pressure, and control can be present in a marriage in ways that aren’t always easy to see. The effects